我想问你一些私人问题
I want to ask you something personal,
但在我这样做之前 我想让你想象一下
but before I do, I want you to imagine
坐在你旁边的是你的母亲或父亲
that sitting next to you is your mother or father
或者也许是你的祖父母。
or maybe your grandparents.
好的。
Okay.
你准备好了吗？
Are you ready?
开始。
Here goes.
如果你很难回答，
If you have a hard time answering,
你不是一个人。
you're not alone.
我花了七年多的时间进行采访
I've spent over seven years interviewing
任何我能接触到的人
anyone I can get my hands on
从教育工作者到色情明星
from educators to porn stars
对于性革命者来说，
to sexual revolutionaries,
即使是前任 卫生局局长
even a former Surgeon General
话题从历史到政治
on topics ranging from history to politics
健康和教育
to health and education
或缺乏。
or lack thereof.
女记者：
Female reporter: He was bullied so badly
他因为那个视频被欺负得很厉害 他自杀了。
over that video that he committed suicide.
我已经按顺序完成了这个
I've done this in order to understand a question
理解一个困扰我的问题 多年 -
that has bothered me for years--
为什么是某事
why is something most everybody does
大多数人都那么难说话吗？
so hard to talk about?
我们知道80%到90%
We know that 80 to 90% of men masturbate,
的男性自慰，65% 到
65 to 70% of women masturbate,
70%
and the rest lie,
的女性自慰，其余的则撒谎，那么我们该怎么办 谈谈关于？
so what are we going to talk about?
全部：（重复）手淫。 手淫。 手淫...
All: ( repeating ) Masturbation. Masturbation. Masturbation...
（啪）
( splat )
噎死你的鸡了
Choking your chicken.
打猴子屁股。
Spanking the monkey.
前进！
Go ahead!
双击鼠标。
Double-clicking the mouse.
（振动器嗡嗡作响）
( vibrator buzzing )
爆炸了。
Blasting off.
（尖叫声）
( screams )
（振动器嗡嗡作响）
( vibrator buzzing )
- 抚摸你的兔子。 - 咕咕咕咕！
- Pet your bunny. - Coochee coochee coo!
（振动器嗡嗡作响）
( vibrator buzzing )
猛击一下。
Whacking off.
- 噢。 哈哈！ 噢。 -（振动器嗡嗡声）
- Ow. Ha ha! Ow. - ( vibrator buzzing )
噢，噢，噢！
Ow, ow, ow!
肉搏战。 我喜欢那一个。
Hand-to-gland combat. I like that one.
这是我的步枪。 这是我的枪。
This is my rifle. This is my gun.
男：这是为了打架！ 这是为了好玩！
Men: This is for fighting! This is for fun!
有人称之为自虐。
Some call it self abuse.
让我休息一下。
Give me a break.
手淫。 手淫。 手淫。
Wanking. Wanking. Wanking.
（欢呼声和掌声）
( cheers and applause )
这是自慰。 就是这个词。
It's masturbation. That is the word.
哦，擦-a，擦-a， 摩擦-a，摩擦-a。
Oh, rubb-a, rubb-a, rubb-a, rubb-a.
- 嘿！ - 哦！
- Hey! - Oh!
当人们问我时 我为什么要制作一部纪录片 关于自慰，
When people ask me why I am making a documentary on masturbation,
我告诉他们这只是一个笑话。
I tell them it started as a joke.
不要敲打自慰。 这是和我爱的人发生性关系。
Don't knock masturbation. It's sex with someone I love.
我们嘲笑自慰就像我们笑一样
We laugh at masturbation like we laugh
当有人被香蕉皮绊倒时。
when someone trips on a banana peel.
我们笑是因为这让我们感到不舒服。
We laugh because it makes us uncomfortable.
我想起了和某人的一次谈话。
I recalled a conversation with someone.
他说手淫就像痔疮。
He said that masturbation was like hemorrhoids.
只因为它存在过
Just because it existed
并不意味着人们想谈论它。
doesn't mean people want to talk about it.
手淫是如此恶心和痛苦吗
Was masturbation so disgusting and painful
它可以与痔疮相比较吗？
that it could be compared to hemorrhoids?
我已经沉迷于自慰
I have been obsessed with masturbation
从我记事起。
for as long as I can remember.
我五岁时就有了第一次手淫经历。
I had my first masturbation experience when I was five.
我正在和几个人玩表演和讲述
I was playing show and tell with several
邻居女孩的。
of the neighborhood girls.
我向他们展示了如何做， 但为了我的一生
I showed them how to do it, but for the life of me,
我不明白他们是怎么做到的。
I couldn't figure out how they did it.
女人的热点就是那里的小褶皱
Women's hotspots are kind of in the little folds there
而且不那么容易找到。
and not as easy to find.
苏西·布莱特 有这句伟大的台词是关于 说她从来没有——
Susie Bright has this great line about saying she never--
她从来没有遇到过一个不知道自己的阴茎在哪里的男人
she never met a man who didn't know where his penis was
并且不知道如何达到高潮，对吧，
and didn't know how to have an orgasm, right,
而她遇到了成千上万不知道的女人
whereas she's met thousands of women who have no idea
阴蒂在哪里 并且不知道如何 达到高潮。
where the clitoris is and don't know how to have orgasms.
我认为男人更愿意承认自己手淫
I think men are more comfortable with admitting they masturbate
因为我认为它更容易被接受。
because I think it's more accepted.
男性和女性以根本不同的方式进行社交
Men and women are socialized in fundamentally different ways
围绕手淫。
around masturbation.
男性生殖器确实存在。
Male genitalia is really out there.
你一定不能错过它。
You sort of can't miss it.
而女性生来就有外阴， 这是内部的。
And women are born with a vulva, and it's internal.
所以我们要真正弄清楚发生了什么
So for us to actually figure out what's going on
需要更多的工作。
takes a bit more work.
阴蒂是人体唯一设计的器官
The clitoris is the only organ designed in the human body
完全且仅为了乐趣，
exclusively and only for pleasure,
而对于大多数女性来说， 这是他们最好的芽。
and for most women, it is their best bud.
这个毋庸置疑。
There is no doubt about it.
达基·杜立特实际上曾经说过……
Ducky Doolittle actually once said...
阴蒂是他妈的宇宙的中心。
The clitoris is the center of the fucking universe.
几乎每个女人都可以通过阴蒂达到高潮，
Almost every woman can have an orgasm through her clitoris,
研究表明，只有 24% 的女性
and studies show that as few as 24% of women
仅通过插入就能达到高潮。
can orgasm from penetration alone.
女性的神经末梢比男性多得多
Women have a lot more nerve endings than men,
或者至少他们更加集中精力。
or at least they're more centrally focused.
通常男性之间有 4,000 和 5,000 个神经末梢
Normally men have between 4,000 and 5,000 nerve endings
女性的阴蒂里有 8,000 个。
where women have 8,000 in their clitoris.
（呻吟声）
( moans )
（歌剧演唱）
( singing operatically )
杰米·韦克斯曼： 所以有很大的区别 在感觉中。
Jamye Waxman: So there's a big difference in the sensation.
我们都知道裤子太紧的故事，
We all know the stories of too-tight pants,
坐在洗衣机上，
sitting on a washing machine,
当你还是个女孩的时候就骑小马
riding ponies when you're a girl
那是多么令人兴奋啊。
and how exciting that is.
你和那些女人交谈并询问她们
You talk to the women and ask them
他们驼背的东西 当他们还小的时候， 他们会像...
what they humped when they were little, they'll be like...
- （ 吻 ） - （ 清嗓子 ）
- ( kisses ) - ( clears throat )
“哦，天啊，我简直不敢相信 我也这么驼背过。”
"Oh, my God, I can't believe I humped that, too."
他们驼背很多东西。
They hump a lot of stuff.
女旁白： 作为一个女孩真是太棒了。
Female narrator: It's wonderful being a girl.
阴蒂统治着女性的性世界，
Clits rule in the female sexuality world,
我们也来听听阴茎上衣的情况。
and let's hear it for penis tops as well.
（喧闹的音乐响起， 掌声）
( boisterous music plays, applause )
（轰鸣）
( boing )
旁白：我从来没有被教过自慰
Narrator: I was never taught about masturbation
和天主教学校的性，
and sex in Catholic school,
但我被教导关于欲望和罪恶。
but I was taught about lust and sin.
没有任何情况
There are no circumstances
在此之下我们可以纵容手淫。
under which we can condone masturbation.
这就是我们所说的道德绝对。
It's what we call a moral absolute.
旁白： 我在上宗教课
Narrator: I was in religion class
当我发现裤子口袋里有一个洞时
when I discovered a hole in my pants pocket
这让我可以触摸我的阴茎
that allowed me to touch my penis
没有人知道。
without anyone knowing.
这是俄南的罪， 手淫犯罪。
It's a sin of Onan, the masturbatory crime.
罪恶感与愉悦感交织在一起，
Feelings of guilt mixed with feelings of pleasure,
但我无法抗拒。
but I couldn't resist.
好的感觉超过了坏的感觉。
The good feelings outweighed the bad.
我想知道其他宗教对手淫有什么看法
I wondered what other religions had to say about masturbation
以及他们是否也认为这是一种罪过。
and whether they also viewed it as a sin.
不，手淫不是罪。
No, masturbation is not a sin.
手淫已被认为是一种偏差。
Masturbation has been indicated as a deviation.
如果上帝不希望我们自慰
If God didn't want us to masturbate,
他会让我们的手臂变短。
he would have made our arms shorter.
这是一种罪恶，因为它是一种虐待
It is a sin because it's an abuse
性别应该是什么。
of what sex ought to be.
从佛教的角度来说， 手淫的问题
From a Buddhist perspective, the question of masturbation
与我们的意图有关吗？
has to do with what's our intention?
自慰会让我们更接近现实吗
Does masturbation bring us closer to reality
看看欲望的本质
Look at the nature of desire
看看它是否真的给你带来你所寻求的幸福。
and see if it really brings you the happiness you seek or not.
穆罕默德： 以《古兰经》为基础
Muhammad: Based on the Koran
和先知穆罕默德的言论，
and the sayings of Prophet Mohammed,
手淫被归类为轻微偏差
masturbation is classed as a minor deviation
因为这个人没有伤害其他人。
because the person is not harming anyone else.
在这种情况下， 根据《古兰经》法律，
In that case, according to the Quranian Law,
他选择了两害相权取其轻。
he has chosen a lesser evil.
两害相权取其轻的原则并不适用于此。
The lesser of two evils principle does not apply there.
（犹太民间音乐演奏）
( Jewish folk music playing )
罗恩：在犹太传统中， 不那么明确。
Ron: In the Jewish tradition, not so clear-cut.
手淫并未被列入负面戒律之列
Masturbation is not listed among the negative commandments
但错误的是， 人们相信
but mistakenly, people believe
托拉（Torah）谴责手淫。
that masturbation is condemned in the Torah.
这是不准确的。
That is not accurate.
《托拉》中没有提到这一点 “你不许手淫。”
It is not mentioned in the Torah "You shall not masturbate."
- 这根本没有道理。 - 那么我们的想法是从哪里来的呢？
- It simply doesn't make sense. - So where did we get the idea?
出自《托拉》《创世记》中的一个故事
It's from a story in the Torah in "Genesis"
一个名叫奥南的人。
of a guy by the name of Onan.
当俄南的哥哥去世时， 神吩咐俄南
When Onan's brother died, God commanded Onan
娶他兄弟的妻子。
to marry his brother's wife.
Joycelyn：他不想生孩子……
Joycelyn: He didn't want to have children...
也许我可以说服他。
Maybe I can convince him.
因为他们不会是他的孩子。
Because they would not be his children.
- 所以他决定... - 他会退出
- And so he decides... - He would pull out
- 并撤回 在他射精之前。 - 并泄露他的种子。
- and withdraw before he ejaculated. - And spill his seed.
玛莎：他所做的只是射精，而不是射精到女人身上。
Martha: What he did do was ejaculate not in a woman.
他在女人体外射精的方式类似于
He ejaculated outside a woman which is similar to the way
你在自慰时射精。
you ejaculate in masturbation.
这在某种程度上演变成“手淫是一种罪过”。
That somehow morphed into "masturbation is a sin."
这是一个有争议的话题。
It's a controversial subject.
他们称手淫为手淫。 这根本不准确。
They call masturbation Onanism. It simply inaccurate.
（说唱）现在我陷入了一个糟糕的境地。
( rapping ) And now I'm stuck in a bad situation.
我是自慰的典型代表。
I'm the poster child for masturbation.
旁白： 如果上帝让性成为唯一的方式
Narrator: If God made sex the only way
为了繁衍人类，
to procreate the human race,
这些宗教人士有什么好害怕的？
what do all these religious people have to be afraid of?
令人担心的是，如果我们自慰，
The fear is that if we masturbate,
我们将取代性交
we will replace intercourse
以及人类与自慰的联系。
and human connection with masturbation.
所以他们必须创造所有这些神话
So they had to create all these mythologies
关于手淫的可怕危险。
about the horrible dangers of masturbation.
性是为了繁衍， 快乐是一种激励。
Sex is for procreation, and pleasure is an incentive.
如果不造成痛苦的话
If it doesn't cause suffering,
然后你就可以随心所欲地自慰了。
then you can masturbate all you want.
但这并没有给我们理由来证明它的合理性。
But that doesn't give us reason to justify it.
旁白： 但也可以说是有道理的， 因为今天
Narrator: But it can be justified, because today
技术使我们能够通过自慰来生育。
technology allows us to procreate through masturbation.
我想我可能负责介于两者之间的某个事情
I think I'm probably responsible for somewhere between
75和10万名儿童被带入这个世界。
75 and 100,000 children being brought into this world.
你看，我是一名男科医生 我研究男人，
You see, I'm a andrologist, and I study men,
因此 我研究他们的精子，
and therefore I study their sperm,
这是通过手淫获得的。
which is acquired through masturbation.
不，这个行为仍然是错误的。
No, the act is still wrong.
许多人被教导说手淫是一种罪过。
Many people are taught that masturbation's a sin.
无论是犹太教、伊斯兰教还是任何其他宗教，
Whether it be in Judaism or Islam or any other religion,
——愧疚感真的很强烈。 - 总是错的。
- guilt is really intense. - It's always wrong.
旁白：我的天主教成长经历影响了我
Narrator: My Catholic upbringing influenced
我对手淫感到羞耻和内疚，
the shame and guilt that I feel about masturbation,
直到今天。
even to this day.
我记得高中前的那个夏天
I remember the summer before high school
因为承认我手淫而被称为混蛋。
being called a jerk-off for admitting that I masturbated.
谣言四起，说我是个变态。
The rumors went around that I was a pervert.
我感觉就像《红字》中的海丝特·白兰
I felt like Hester Prynne from "The Scarlet Letter,"
只有我的信是一个大“M”。
only my letter was a big "M."
高中时没有人谈论手淫。
Nobody talked about masturbation in high school.
我接受的大部分教育都是关于性的
Most of my education about sex
来自任何色情杂志
came from whatever porn magazines
我可以双手环绕。
I could wrap my hands around.
发生了两件影响深远的戏剧性事件
Two dramatic events took place that really impacted
我对自慰的想法。
my ideas about masturbation.
第一次活动发生在 1991 年。
The first event took place in 1991.
保罗·鲁本斯据称自慰被抓
Paul Rubens was allegedly caught masturbating
在佛罗里达州萨拉索塔的一家成人电影院。
in an adult movie theater in Sarasota Florida.
我记得为 Pee-Wee 感到尴尬
I remember feeling embarrassed for Pee-Wee
很遗憾这样一个有趣的人
and sad that such a fun person
可能很快就会被世界抛弃
could be so quickly outcast by a world
那一刻 在给他洗澡之前 爱和感情。
that moments before showered him with love and affection.
这让我想起了在学校的那些日子
It reminded me of those days in school
当我因为承认自己手淫而感到难过时。
when I was made to feel bad for admitting that I masturbated.
（摇滚乐演奏）
( rock music playing )
男：每年， 最大的音乐表演
Man: Every year, the biggest musical act
拉开本次颁奖典礼的帷幕。
opens this award show.
在这个特殊的年份里， 手淫做到了。
This particular year, masturbation did.
男：女士们、先生们： MTV 很自豪地介绍...
Man: Ladies and gentlemen, MTV is proud to introduce...
最近听到什么好笑的笑话吗？
Heard any good jokes lately?
MTV 刚刚制作 最大的声明 给年轻人
And MTV just made the biggest statement to young people
- 世界各地。 - 哈哈！
- around the world. - Ha ha!
保罗·鲁本斯就像海报上的人
Paul Rubens is like the poster man
文化对手淫的反感。
of the culture's tweaky antipathy about masturbation.
最近听到什么好笑的笑话吗？
Heard any good jokes lately?
有很多关于我的事情
There's a lot of things about me
你不知道 任何关于, 多蒂，
you don't know anything about, Dotty,
那些你无法理解的事情
things you wouldn't understand,
那些你无法理解的事情
things you couldn't understand,
你不应该理解的事情。
things you shouldn't understand.
萨迪·卢恩： 1991年7月26日
Sadie Lune: 1991, July 26,
保罗·鲁本斯 (Paul Rubens) 无论如何都在佛罗里达州萨拉索塔 (Sarasota)
Paul Rubens on all accounts was in Sarasota, Florida,
拜访他的父母。
visiting his parents.
他的头发很长。 他留着胡子。
His hair is long. He's got a beard.
他看起来不像小皮威。
He's not looking like a Pee-Wee.
《皮威的剧场》 实际上刚刚结束。
"Pee-Wee's Playhouse" had actually just wrapped.
该系列实际上已经正式结束。
The series was actually officially over.
反正， 他在色情剧院 观看这个三重功能，
Anyway, he's in the porn theater watching this triple feature,
- 然后警察进来了。 - 男人：“别动，混蛋！”
- and then the cops come in. - Man: "Freeze, scumbag!"
就在那时，我决定将法律掌握在自己手中。
That's when I decided to take the law into my own hands.
人们在这些剧院里还做什么？
What else are people doing in those theaters?
他在成人剧院里抚摸自己，
He's in an adult theater touching himself,
他应该在其他地方做这件事吗？
and he should do this somewhere else?
这些地方不就是为了这个吗？
Isn't that what those places are for?
如果媒体没有把它搞成一出马戏团
And if the media hadn't made a circus out of it,
没有人会更明智。
no one would've been the wiser.
保罗： 我们玩得很开心。
Paul: We were having so much fun.
被捕后
After his arrest
他的那张照片广为流传，
and that photo of him made the rounds,
他的职业生涯基本上被毁了。
his career was basically ruined.
如果互联网 那时就那么大了 就像现在一样，
If the Internet had been as big then as it was now,
这将是一种病毒式的现象。
this would be a viral phenomenon.
而且当然， 问题是
And of course, the issue was
我们对手淫的反感
our antipathy towards masturbation
但更重要的是，
but more importantly,
我们对童年性行为的恐惧。
our terror around childhood sexuality.
人们真的很认真地对待这个问题，
People really took this seriously,
这实在是一件可耻、可笑的事情。
like this was really a shameful, ridiculous thing.
女记者： 保罗，你有声明吗？
Female reporter: Paul, you got a statement?
萨迪·卢恩： 没有人愿意支持 尿尿产品。
Sadie Lune: Nobody wanted to support Pee-Wee products.
所有这些赞助都消失了
All of these sponsorships got lost,
所有这些大事都是因为他自慰。
all this big thing because he jerks off.
正是这种联系， 画的那条线
It was that connection, that line that was drawn
在手淫作为性犯罪之间，引用反引用，
between masturbation as a sexual sin, quote unquote,
和事实 他和孩子们说话 是一个偶像
and the fact that he talked to children and was a icon
- 为儿童。 - 什么？
- for children. - What?
那将是一个很好的机会
That would've been a great opportunity
教孩子们一些东西
to teach kids about something
这应该被认为是健康的。
that should be considered healthy.
我几乎想他了 作为最早的岩石之一 掉下悬崖
I almost think of him as one of the first rocks off the cliff
名人性行为的小报化
of the tabloidization of well-known people's sexuality.
媒体对自慰的看法不正常
The media has as dysfunctional of view of masturbation
作为普通大众。
as the general public.
在所有的战争中， 所有的政治动荡，
Of all the wars, all the political unrest,
所有侵犯人权的行为
all of the abuse of human rights
这个世界上正在发生的事情
that are going on in this world
在任何特定时刻， 和一位名人
at any given moment, and one celebrity
被发现在公共色情剧院自慰，
is caught masturbating in a public porn theater,
这就是大标题？
that's the big headline?
（嘲笑） 生活可以如此不公平。
( scoffs ) Life can be so unfair.
克里斯：不幸的是这个角色是，
Chris: It's unfortunate that the character is,
你知道， 因这一事件而受到损害。
you know, marred by this one incident.
如果您正在电视上主持儿童节目
If you're hosting a kid's show on television
你被发现在剧院自慰，
and you're caught masturbating in a theater,
我的意思是，你可以和那个节目吻别了。
I mean, you can just kiss that show good-bye.
我想我们失去了孩子们心爱的性格。
I think we lost a beloved children's character.
该走了。
It's time to go.
克里斯： 我是说，皮威·赫尔曼。
Chris: I mean, Pee-Wee Herman.
- 再见，皮威！ - 再见！
- Bye, Pee-Wee! - Bye!
旁白：第二个真正影响的事件
Narrator: The second event that really influenced
我对自慰的想法
my ideas about masturbation
发生在三年后的 1994 年。
took place three years later in 1994.
这是卫生部长被解雇的事
It was the firing of the Surgeon General,
乔斯林·埃尔德斯博士， 采取积极的立场
Dr. Joycelyn Elders, for taking a positive stance
关于学校自慰教学。
on teaching about masturbation in schools.
她后来被同一位总统强迫辞职
She was later forced to resign by the same president
谁做出了玩“隐藏雪茄”的行政决定
who made the executive decision to play "hide the cigar"
和他的实习生。
with his intern.
我们美国人不能谈论性。
We in America can't talk about sex.
我们可以做到这一点， 但我们不能谈论它。
We can do it, but we can't talk about it.
卡罗尔：良好的振动开始了 全国手淫月
Carol: Good Vibrations started National Masturbation Month
特别是因为乔斯林·埃尔德斯博士被解雇。
specifically because of Dr. Joycelyn Elders' firing.
当我在联合国被问到一个问题时
When I was asked a question at the UN
在世界艾滋病日如果我觉得
at World AIDS Day if I felt
我们应该教孩子们自慰，
that we should teach children about masturbation,
如果我觉得这会减少意外怀孕
if I felt it would reduce unintended pregnancy
并减少疾病， 我对此的回答是肯定的。
and reduce disease, my answer to that is yes.
突然间，
And all of a sudden,
第一个女性 非裔美国外科医生
the first female African-American Surgeon General
这个国家曾经有过被罐头的经历
the country has ever had gets canned
因为她说了一些有道理的话。
because she said something sensible.
关于自慰，
In regard to masturbation,
我认为那是——
I think that that is something that--
这是人类性行为的一部分
that's a part of human sexuality,
它是某物的一部分
and it is a part of something
也许应该教授这一点。
that perhaps should be taught.
她被解雇是因为 我认为克林顿总统
She got fired because I think President Clinton
认为他会失去一些基础。
thought he was gonna lose some of his base.
克林顿：她是一个充满活力和信念的人
Clinton: She is a person of great energy and conviction,
她一生致力于儿童健康
and she's devoted her life to child health
减少青少年怀孕和抗击艾滋病，
and reducing teen pregnancy and fighting AIDS,
但发生了很多事情
but there have been a number of things
我们只是立场不同。
where we just have different positions.
这是我们国家历史上最糟糕的时刻之一
It's one of the worst moments in our country's history,
我这么说是认真的。
and I say that mindfully.
这只能说明一些落后的心态
That just shows some of the backward mentality
一些管理我们国家的白痴。
of some of the idiots that run our country.
它确实代表了恐惧症
It really represented the phobia
美国对性的看法。
that America has about sexuality.
我们有更多的性传播感染。
We have more sexually transmitted infections.
我们有更多的少女怀孕。
We have more teenage pregnancies.
我们的艾滋病毒发病率
Our incidence of HIV disease
高于撒哈拉以南非洲地区。
is higher than in sub Sahara Africa.
而事实是我们无法真正拥有
And the fact that we can't really have
关于性教育的任何真实的公共讨论
any kind of real public discourse about sexual education
在这个国家这是非常非常令人不安的。
in this country is very, very disturbing.
我们不教孩子似乎很奇怪
It seems bizarre that we wouldn't teach kids
关于一种完全安全的性行为方式，那就是自慰。
about a perfectly safe way to have sex, which is masturbation.
你知道，你为什么不教他们呢？
You know, why wouldn't you teach them that?
因为我们害怕如果我们告诉他们这件事
Because we are afraid if we tell them about it,
他们会做的。
they'll do it.
我想不出比我更敬佩的人了
I can't think of anyone that I admire more
对自慰采取积极立场
for taking a positive stand that masturbation
应该在公立学校教授。
should be taught in the public schools.
乔斯林：我不是 总统的外科医生。
Joycelyn: I was not the President's Surgeon General.
我不是国会的 卫生局局长。
I was not the Congress's Surgeon General.
我本来就是人民的 卫生局局长，
I was the people's Surgeon General,
我打算做
and I was going to do
我的感觉是正确的
what I felt was the right thing
对于这个国家的大多数人来说。
for the most people of this country.
旁白：卫生部长被解雇
Narrator: The firing of the Surgeon General
以及克林顿总统的虚伪
and president Clinton's hypocrisy
未能支持她激怒了我。
and failure to back her up infuriated me.
关于自慰的教育有什么问题吗？
What's so wrong about education around masturbation?
我们有什么可害怕的呢？
What do we have to fear?
我学校的课程 我听说了
The curriculum at my school I've been told
过去也是如此 25年左右。
has been the same for the past 25 years or so.
这是一个以禁欲为基础的课程。
It's an abstinence-based curriculum.
在我脑海里， 它已经非常过时了。
In my mind, it's very outdated.
自慰是很自然的事 正常的事情，
Masturbation, it's a natural, normal thing,
但人们却试图忽视它并避免它。
but people try to ignore it and avoid it.
所以人们说我们不能和年轻人谈论性
So people say we can't talk to young people about sex
因为它... 可能会给他们一些想法。
because it... might give them ideas.
我给他们提供的线索是大自然
And I have a clue for them is that Mother Nature
已经先发制人了。
has already beat you to the punch.
覆盖范围非常有限
There is very limited coverage
- 关于手淫。 - 没有 手淫教育。
- on masturbation. - There is no masturbation education.
他们不谈论 女性自慰根本 在我们的课程中。
They don't talk about female masturbation at all in our curriculum.
尝试失败了
That went out with the attempt made
由我们以前的 卫生局局长。
by our former Surgeon General.
我们可以谈论禁欲。
We can talk about abstinence.
我们可以讨论不这样做或如何避孕
We can talk about not doing it or how to prevent pregnancy
或性传播感染，
or sexually transmitted infections,
但我们当然不能谈论快乐。
but we certainly can't talk about pleasure.
我们生活在一个非常反享乐的文化中，
We live in a very anti-pleasure culture,
特别是性快感。
particularly sexual pleasure.
我们处于政治议程中
We're in a political agenda
推动性教育
that driving sexuality education
陷入对年轻人非常有害的状态。
into our very harm state for young people.
那么现在在美国，
So right now in the United States,
现在不是性教育的好时机。
it's a bad time for sex education.
自慰仍在接受教育
Masturbation is still being educated
作为不正常的事情， 不适当。
as something abnormal, not appropriate.
只在婚前才叫禁欲。
It's called abstinence only before marriage.
它得到了联邦政府的大力资助，
It highly funded by the federal government,
它宣扬和教导道德信息
and it preaches and teaches moral messages
且不准确、不安全、 敏感信息。
and not accurate, safe, sensitive information.
圣经说，心里的情欲就是犯奸淫。
The Bible says that lust in your heart is committing adultery.
所以你不能没有欲望而自慰。
So you can't masturbate without lust.
仍然认为自慰是错误的吗？
Still think masturbation is wrong?
哦，我们甚至不去那里。
Oh, let's not even go there.
- 嗯，你知道，嗯... - 为什么？ 你去了那里。
- Um, you know, um... - Why? You went there.
您是支持自慰的脱口秀主持人吗？
Are you the pro-masturbation talk show host?
-（笑） - 呃，是的，为什么不呢？ 是的。
- ( laughs ) - Uh, yes, why not? Yes.
问题是有政治意愿
The problem is that there is a political will
不谈论性。
to not talk about sex.
上面写的就是等你结婚，就这样。
All it says is wait until you get married, period.
我认为没有一个聪明人
I don't think any intelligent person
我会认为如果你向孩子们提到自慰
is gonna think that if you mention masturbation to kids,
他们会在街上狂奔自慰。
they're gonna run wild in the street masturbating.
我也是这么想的 直到我发现
That's what I thought, too, until I discovered
在加利福尼亚州弗里蒙特， 父母实际上正在聚集
in Fremont, California, parents were actually gathering
希望有一本性教育书
with the hopes of having a sex-education book
从高中课程中删除。
removed from the high school curriculum.
弗里蒙特学区计划使用一本新书
The Fremont school district plans to use a new book
进行性教育，
to teach sex education,
但有人说这本书太形象化了。
but some say that book is too graphic.
我认为“您今天的健康” 这本书是一本非常现代的书，
I think the "Your Health Today" book is a very modern,
一本适合学生的最新、平易近人的书。
up-to-date, approachable book for students.
有人发起请愿书，
There were people who put together a petition,
他们担心是否适合年龄
and they had concerns about the age-appropriateness
这本特殊的教科书， 像
of this particular textbook, things like
手淫 或如何正确 戴上避孕套。
masturbation or how to properly put on a condom.
我要读一分钟。
I'm gonna read from it for a minute.
它只是说，“自慰是自我刺激
It just says, "Masturbation is self stimulation
性快感的生殖器。
of the genitals for sexual pleasure.
手淫的耻辱仍然存在
The stigma attached to masturbation is left over
来自以前被认为是有罪的时代
from a previous era when it was considered sinful
并且危害健康，
and dangerous to one's health,
可能是因为它的目的是快乐
probably because its purpose was pleasure
而不是生育。”
rather than procreation."
性教育从家庭开始，由父母开始。
Sexual education begins in the home with parents.
孩子们正在学习 通过观察他们的父母。 他们是榜样。
Children are learning by watching their parents. They're the role models.
如果父母性格紧张、保守，
If the parents are uptight, conservative,
不会谈论它 孩子们将会感受到
aren't gonna speak about it, children are going to feel
对自己正常的身体机能有些内疚。
some guilt about their normal bodily functions.
我从一位学生那里得到了一张小纸条询问
I got a little slip of paper from one student asking
如果你手淫过多 你会给自己传染疱疹吗？
if you masturbate too much, could you give yourself herpes?
我的孩子怎么可能认为这种感觉很好呢？
How can my child even think that feels good?
他甚至不应该知道他下面有那个东西。
He shouldn't even know he has that thing down there.
如果他们感到羞耻，那就更糟了
Even worse if they're being made to feel ashamed
关于手淫 还有那个手淫 很危险。
about masturbation and that masturbation is dangerous.
我有件事要宣布。
I have an announcement to make.
我们已经发现为什么有这么多
We have discovered why there are so many
世界上不明原因的死亡事件。
unexplained deaths in the world.
男人每次自慰时， 另一个人死了。
Each time a man masturbates, another man dies.
所以从现在开始， 手淫是非法的。
So from now on, masturbation is illegal.
不要把我们的恐惧转嫁给孩子
Not dumping our fear onto the child
这是不惹恼小孩子的第一步。
is the first step to not messing up young kids.
我认为父母可以采取的最健康的观点
The healthiest perspective that I think a parent can take
他们的孩子是一个有性的人
is that their child is a sexual being
我们根本不需要镇压它们。
and that we don't have to quash them at all.
我不认为鼓励孩子是我们的工作
I don't think it's our job to encourage our children
成为有性的生物。
to be sexual beings.
哦，瑞奇， 我确实看到你在做什么。
Oh, Ricky, I did see what you were doing.
我们让他们发展， 我们让他们成长。
We let them develop, and we let them grow.
感觉很好， 不是吗？
It felt good, didn't it?
我很高兴你在自己的房间里做这件事。
I'm just glad you're doing this in the privacy of your own room.
孩子不应该受到惩罚
Kids should not be punished,
也不应该不回答孩子们的问题
nor should kids not be answered
如果他们想知道性问题。
if they want to know a sexual question.
如果你这样做， 他们会问谁？
If you do that, who are they gonna ask?
除了你之外，其他人都会度过余生。
Anybody else but you for the rest of their lives.
我们必须诚实。
We've got to be honest.
我们必须教育他们，
We've got to educate them,
我们必须教导他们负责任。
and we've got to teach them to be responsible.
如果你不知道，你就不能承担责任。
And you can't be responsible if you don't know.
旁白： 我是1996年毕业的
Narrator: I graduated in 1996,
同年电影 “人民与拉里·弗林特” 被释放了。
the same year the movie "The People vs. Larry Flynt" was released.
这部电影似乎 公开反对 压抑的态度
The film seemed to speak out against the repressive attitudes
困扰 90 年代保罗·鲁本斯 (Paul Rubens) 的黑名单
that plagued the '90s blackballing of Paul Rubens
以及乔斯林·埃尔德斯博士被解雇
and the firing of Dr. Joycelyn Elders
并基于一生的奋斗
and was based on the life struggle
《骗子》创始人 拉里·弗林特,
of "Hustler" founder Larry Flynt,
他们与性压抑进行了艰苦的斗争。
who fought hard against sexual repression.
我们生活在一个自由的国家。
We live in a free country.
但这种自由是有代价的
But there is a price for that freedom,
就是有时候， 我们必须容忍一些事情
which is that sometimes, we have to tolerate things
我们不一定喜欢。
that we don't necessarily like.
88 年，我以一致决定获胜。
I won on unanimous decision in '88.
可惜他们听不到
It's too bad that they won't hear
还有很多涉及人类性行为的其他案例。
a lot of these other cases involving human sexuality.
我的父母没有告诉我任何关于手淫的事情。
My parents told me nothing about masturbation.
反对自慰的人
The people who oppose masturbation
不知道他们在说什么
don't know what they're talking about,
第二，他们不知道自己错过了什么。
or number two, they don't know what they're missing.
这个年轻人向我走来。
This young guy walked up to me.
当我在他的书上签名时 他伸出手
When I autographed his book, he stuck out his hand
他说：“弗林特先生， 我只想谢谢你
and he said, "Mr. Flynt, I just want to thank you
帮助我度过了青春期。”
for helping me make it through puberty."
他真正告诉我的是他花了很多时间
What he's really telling me is he spent a lot of time
向“骗子”自慰 这些年来。
jerking off to "Hustler" over the years.
所以回到那个你可以自由思考的房间
So go back in that room where you are free to think
无论你对拉里·弗林特有什么看法
whatever you want to think about Larry Flynt
- 和《骗子》杂志。 - 哦，《骗子》杂志。
- and "Hustler" magazine. - Ooh, "Hustler" magazine.
《Hustler》是单手阅读最广泛的杂志。
"Hustler" is the magazine most widely read by one hand.
我在很多方面为发展做出了贡献
In many ways, I'm contributing to the development
为他们的性行为提供一个出口。
of their sexuality by giving them an outlet.
这就是为什么“骗子” 是如此重要
That's why "Hustler" is so important
这是一个非常适合自慰时使用的工具。
and such a terrific tool to use when you masturbate.
旁白：我将拉里·弗林特视为革命者
Narrator: I saw Larry Flynt as a revolutionary
愿意与历史作斗争
willing to fight against the history
性压抑，
of sexual repression,
看似矛盾的历史
a history that seemed to contradict
我们自己的本能。
our own natural instincts.
（黑猩猩咕噜声）
( chimp grunting )
（黑猩猩的尖叫声）
( chimp screeches )
自慰的历史可以追溯到
The history of masturbation goes back
到人类最初被创造的时候。
to when man first was created.
作为一名进化生物学家和某人研究
As an evolutionary biologist and someone studies
其他动物的行为， 我可以说我认为
the behavior of other animals, I can say that I think
我们可以了解一些关于我们自己的性取向的知识
we can learn something about our own sexuality
从学习中 我们最亲近的人的行为 活着的亲戚。
from studying the behavior of our closest living relatives.
在许多灵长类动物中，
In a wide array of primates,
他们像人类一样自慰。
they masturbate just like humans do.
我可以说我们有一个非常 祖传历史非常悠久
I can say that we have a very, very long ancestral history
手淫的做法。
of the practice of masturbation.
当我们从原始汤里爬出来时，
When we crawled out of the primordial soup,
一旦我们变得灵巧或者其他什么的
as soon as we were dexterous or whatever
多少百万或数十亿年前，
how many millions or billions of years ago,
人们可能开始触摸自己。
people probably started touching themselves.
（《查拉图斯特拉如是说》 玩）
( "Also Sprach Zarathustra" playing )
（全都咕哝着）
( all grunting )
这只是人类状况的一部分。
It's just part of the human condition.
帕蒂：它的历史可以追溯到埃及象形文字
Patti: It's occurred as far back as the Egyptian hieroglyphics
大约在公元前 1500 年完成。
were done around 1500 BC.
希腊人和罗马人谈论它，
The Greeks and the Romans talk about it,
但这基本上是作为一个笑话而谈论的。
but it's basically talked about as a joke.
这就是“美国派” 一种幽默。
It's "American Pie" kind of humor.
然后在 1712 年左右的某个时候， 出版了一本匿名书
Then sometime around 1712, an anonymous book was published
这被称为“奥纳尼亚”。
which was called "Onania."
这本书的作者是一个名叫约翰·马丁的人。
The author of this book was a man named John Marten.
男人： 这种不自然的做法
Man: That unnatural practice
任何性别的人
by which persons of either sex
可能会玷污自己的身体...
may defile their own bodies...
第二部分 书中的所有内容 医疗后果
Second part of the book, that all the medical consequences
这是由于手淫而发生的。
that happen as a result of masturbation.
每个生病的人都这么做了。
Everybody that was sick did it.
也许正是它导致了这种疾病。
Maybe it was causing the sickness.
如果你自慰， 你会受苦的 可怕的影响。
If you masturbate, you were gonna suffer horrible effects.
- Vernon：它会导致精神错乱。 - 罗恩：你会失明的。
- Vernon: It causes insanity. - Ron: You will go blind.
你将耗尽你身体的生命力。
You will deplete your body of its life force.
所以它基本上就像一篇文章
So it's basically like an article
我们今天可能会写一些关于强效可卡因的文章。
we might write today about crack cocaine.
- 这是裂缝。 - 这是性的强效可卡因。
- This is crack. - It's the crack cocaine of sex.
肯定有 大量维多利亚时代的 推荐的医生
There's certainly a good number of Victorian doctors who recommended
防止手淫的工具，
instruments to prevent masturbation,
公鸡用指甲敲响，
the cock rings with nails,
发出警报的带电内裤
the electrified panties that sound an alarm
在勃起的最初迹象时。
at the first signs of an erection.
（电流噼啪声）
( electricity crackles )
杰姆：西尔维斯特·格雷厄姆和约翰·凯洛格。
Jayme: Sylvester Graham and John Kellogg.
有趣的家伙。
Funny guys.
家乐氏和格雷厄姆都非常注重健康饮食
Kellogg and Graham were both really about healthy diets
以及只包括性的健康生活方式
and a healthy lifestyle that only included sex
如果必须这样做的话，每月一次。
once a month if you had to do it at all.
这是我的科学结论
It is my scientific conclusion
那个性别 是不必要的 和危险的。
that sex is unnecessary and dangerous.
杰米： 他们相信 那个性活动
Jamye: They believed that sexual activity
确实损害了您的健康。
was really deteriorating to your health.
女士： 所以如果你失去精液 你正在耗尽你的身体
Woman: So if you're losing semen, you're exhausting your body,
因此你正在开放
and you're therefore opening up
以获得更大的疾病或死亡的机会。
for the chance of greater disease or death.
您无法承受失去维持生命的液体的后果。
You cannot afford the loss of life-giving fluids.
自慰的核心科学理念
The core scientific idea about masturbation
精液是如此稀有， 珍贵的精制液体，
is that semen was this rare, precious, refined fluid,
需要 40 盎司血液才能产生 1 盎司精液。
that it took 40 ounces of blood to generate one ounce of semen.
杰梅： 格雷厄姆制作了全麦饼干，
Jayme: Graham made graham crackers,
家乐氏制作了玉米片，
and Kellogg made corn flakes,
不是你今天吃的那种。
not the kind that you eat today.
他们有太多的糖和精制面粉。
They have way too much sugar and refined flour.
他们不会同意这种方式
They would not approve of the way
他们的食物已经出来了，
their foods have come out,
但他们做的这些食物味道真的很淡
but they made these really bland-tasting foods
认为这将有助于抑制性欲。
thinking this would help curb sexual appetite.
家乐氏甚至走得更远，确实表现出色
Kellogg even went further than that and did perform
最后一个 一个年轻女孩的阴蒂切除术 谁的父母以为
at least one clitoridectomy on a young girl whose parents thought
如果他们不切除她的阴蒂
that if they didn't remove her clitoris,
她会毁了他们的家庭 和他们所有的兄弟姐妹
she would destroy their family, and all of their siblings
会认为手淫是可以的。
would get this idea that it was okay to masturbate.
我可以有一个志愿者吗 请？
May I have a volunteer, please?
噢，来吧，别害羞。
Oh, come on, don't be shy.
1800年代的歇斯底里， 这就像一个包罗万象的术语
Hysteria in the 1800s, it was like a catchall term
如果一个女人太过直言不讳，
that if a woman was too outspoken,
如果她烦躁的话 这与歇斯底里有关
if she was irritable, that was linked under hysteria
对于女性来说，与海斯特、子宫有关，
for women and linked to hyster, uterus,
与他们的生殖系统有关。
linked to their reproductive system.
女性会去看医生，
Women would go to their doctors,
以及医生治疗癔症的方式
and the way the doctors would treat hysteria
是手动刺激她们的外阴
was to manually stimulate their vulvas
释放歇斯底里的情绪， 这就是性高潮。
to bring release of hysteria, which was orgasm.
（女人们咯咯地笑）
( women giggling )
这种特殊的按摩不被认为是性的
That particular kind of massage was not considered sexual
并且发作
and that the paroxysm
结果，又名高潮， 不被视为性别。
that resulted, aka orgasm, was not considered sex.
詹博士： 所以随着故事的发展， 医生的手
Dr. Jenn: So as the story goes, the doctor's hands
（笑）我们厌倦了给女人自慰，
( laughs ) were getting tired of masturbating the women,
就在那时他们开发了第一个
and that's when they developed the first
蒸汽动力振动器， 就像这个巨大的设备。
steam-powered vibrator, like this huge device.
杰恩：女人会来医生办公室。
Jayne: Women would come to the doctor's office.
在 1800 年代末，它的价格约为 200 美元，
It cost about $200 in the late 1800s,
这是很多钱， 并举行会议
which was a lot of money, and have a session
他们会受到这些振动的冲击
where they would be blasted with these vibrations
直到他们下车并基本痊愈
until they got off and were essentially cured
他们歇斯底里的方式。
of their hysterical ways.
这是一段非常有趣的历史，因为医生
It's a very interesting history because doctors
几个世纪以来一直这样做，直到出现
had been doing it for centuries until the advent
的电动振动器。
of the electric vibrator.
杰恩：一旦它们变得电气化并且变得更小，
Jayne: Once they were electrified and smaller,
女性意识到她们不必付钱给医生
women realized they didn't have to pay their doctor
不再为他们做这件事。
to do it for them anymore.
随着时间的推移，振动器成为第五种电器
Over time, vibrators became the fifth appliance
后面带电，就像烤面包机一样，
to be electrified behind, like, the toaster,
缝纫机和茶壶。
the sewing machine and the tea kettle.
在 Sears Roebuck 目录中发现了振动器，
Vibrators were found in Sears Roebuck catalogs,
在针线活杂志上。
in needlecraft magazines.
然后在 20 年代末， 因为第一个振动器
And then in the late 1920s, because the first vibrator
出现在成人电影中，
made an appearance in an adult film,
所有振动器广告很快就从杂志上删除。
all vibrator ads were quickly removed from magazines.
旁白：即使是我们最 革命思想家
Narrator: Even some of our most Revolutionary thinkers
很难接受自慰
struggled to come to terms with masturbation
纵观历史。
throughout history.
弗农： 弗洛伊德相当消极 关于手淫。
Vernon: Freud was pretty negative about masturbation.
我的意思是，他看到了 作为一个主要原因 神经症，
I mean, he saw it as a major cause of neurosis,
他真的觉得完全有规律的性行为
and he really felt that the full regular sexual act
射精在阴道内
with ejaculation in the vagina
是唯一完全的东西
was the only thing that was completely
对男性和女性来说自然健康。
natural and healthy for males and females.
男人： 但弗洛伊德所说的是， 就是那个，看。
Man: But what Freud says is, is that, look.
自慰是青春期的重要组成部分
Masturbation is an important part of puberty
无论对于男孩还是女孩， 但对于成年人来说，
both for boys and girls, but that for adults,
你放弃与自己发生性关系，
you quit this having sex with yourself,
他们开始必须明白
and they start having to understand
这不是他们身体的用途。
that not what their bodies are meant for.
（炸弹哨声）
( bomb whistles )
男：*现在天气有变化*
Man: * Now there is a change in the weather *
*大海发生了变化……*
* There's a change in the sea... *
我对人类性行为的第一次介绍
My first introduction to human sexuality
以及自慰， 对于这个问题，
and to masturbation, for that matter,
是金赛报告。
was the Kinsey report.
斯坦：我认为金赛是一位先驱。
Stan: I think Kinsey was a pioneer.
我认为他是第一个真正看到的人
I think he was the first person who actually looked
在美国的性行为。
at sexual behavior in America.
我认为他把性带入了公共媒体
I think that he brought sexuality into the public media,
我认为他的工作是无价的。
and I think his work was priceless.
帕蒂： 我认为这非常重要 去理解
Patti: I think it's very important to understand
当阿尔弗雷德·金赛研究性行为时
that when Alfred Kinsey studied sexual behavior,
手淫被认为是其独特的
masturbation was regarded as its own unique
以及适当和健康的性出口。
and appropriate and healthy sexual outlet.
斯坦： 金赛是第一个人 实际出去调查
Stan: Kinsey was the first person to actually go out and survey
普通人， 男女，
the average person, men and women,
关于这些事情
about these kinds of things
并把这个禁忌从柜子里拿出来。
and brought this taboo out of the closet.
他使这种行为成为大众的常态
He normalized this behavior for the masses
谁已经这样做了，但感觉有点
who were already doing it but feeling somewhat
就像他们独自一人一样。
like they were alone.
您觉得我的回答典型吗？
Do you find my answers typical?
- 我正常吗？ - 我正常吗？
- Am I normal? - Am I normal?
金赛，我想说， 确实是一个关键人物
Kinsey, I'd say, really is a key figure
在自由化事物方面。
in liberalizing things.
他写的数据说 90%以上的男性
He writes about data that said 90-plus percent of males
在生命中的某个时刻自慰，
masturbate at some point in their life,
在那之后， 职业主张
and after that, professions claims
对抗自慰真的就崩溃了。
against masturbation really just collapsed.
帕蒂： 他所做的实际上是他 批准的手淫
Patti: What he did is he actually sanctioned masturbation
摆脱基于羞耻的贬义方式
going away from the shame-based pejorative way
将手淫视为一种病
of viewing masturbation as something that was sick
可耻的、肮脏的、坏的、错误的
and shameful and dirty and bad and wrong
是一种健康的性表达方式。
to something that was a healthy sexual outlet for expression.
男人： 解放就在这里。
Man: Liberation is here.
没有男性主导的领域 美国文化幸免于难。
No area of male-dominated American culture is spared.
妇女享有平等权利。
Equal rights for women.
托马斯： 20世纪60年代随着兴起 女权主义的
Thomas: In the '60s with the rise of feminism
以及像《我们的身体本身》这样的书
and books like "Our Bodies Ourselves,"
它成为阴蒂高潮上升的一部分。
it becomes part of the rise of the clitoral orgasm.
我们在所有版本中肯定都会添加的内容之一
One of the things we certainly put in all of our editions
《我们的身体，我们自己》 有很多不同的方式
of "Our Bodies, Ourselves" are the many varied ways
女人用来自我愉悦的。
that women use to self pleasure.
*
鼓励女性学习如何自慰
Encouraging women to learn how to masturbate
是为了鼓励女性成为自己的人
is about encouraging women to be their own human beings
并感到有权参与社会
and to feel entitled to participate in society
也许在某种程度上
in ways maybe
他们觉得自己没有权利这样做。
they hadn't felt entitled to.
这不仅仅是行为 取悦自己的 性方面。
It's not just the act of pleasuring yourself sexually.
这是关于权力的。
It's about power.
托马斯： 所以很多这样的早期 女权运动
Thomas: So a lot of this early feminist movement
专注于阴蒂高潮， 哪个是重点
is focused on clitoral orgasm, which is focused
关于自慰， 贝蒂·多德森拿了这个 更进一步
on masturbation, and Betty Dodson took this one step further
并争论，看， 这是基础
and argued, look, this is the foundation
对于女性的性行为。
for female sexuality.
这是表达我们性欲的一种方式。
This is a way of expressing our sexuality.
其他一切都是附加组件。
Everything else is an add-on.
多德森发明了自慰！
Dodson invented masturbation!
多德森之前没有手淫。
There was no masturbation before Dodson.
谢谢你， 感谢您来到这里观看
Thank you, thank you for being here to see
一个自慰的老太太， 看在上帝的份上。
an old masturbating lady, for God's sake.
我公开手淫。
I went public with masturbation.
我是地球上第一批公开讲话的女性之一
I was one of the first women on the planet who talked openly
关于喜欢手淫及其重要性。
about liking masturbation and the importance of it.
女人：她让一群女人一起自慰。
Woman: She had groups of women masturbating together.
对于一些女性来说， 那是令人难以置信的自由
For some women, that was incredibly freeing
因为它是，是的， 这是我的东西
because it was, yes, this is something that's mine
我能做的 我正在分享它 在女性圈子里。
that I can do and that I'm sharing it in a circle of women.
她真的疯狂战斗了35年
She has really fought like crazy for 35 years
带来自爱的观念
to bring the concept of self-love
作为一个完全有效的， 同样重要
as a perfectly valid, equally important
一个人的性取向的一个方面。
aspect of a person's sexuality.
卡罗尔：所以贝蒂真正认识到什么是自慰
Carol: And so Betty really recognized what masturbation
在如此基本的层面上对女性意味着
meant to women on such a fundamental level
不仅仅在于自己的能力
in terms not not only of their own ability
获得性满足
to be sexually fulfilled
还有什么 这意味着 他们的关系
but also what that meant in terms of their relationships
以及他们可能做出的选择。
and their choices that they might make.
也不是人们说的， “哦，我想谢谢你
And it's not that people say, "Oh, I want to thank you
感谢他教我如何自慰。”
for teaching me how to masturbate."
“我要感谢你解放了我。
"I want to thank you for liberating me.
我想感谢你给了我
I want to thank you for giving me
和我丈夫的性生活很美好。
a wonderful sex life with my husband.
我们正在经历复兴。 太棒了。”
Were having a renaissance. It's fabulous."
卡罗尔：当她成为自慰之母时，
Carol: As she got to be the mother of masturbation,
我认为她学到了越来越多的东西
I think she came to learn more and more and more
男人也不都对自慰感觉良好，
that men didn't all feel good about masturbation either,
事实是， 自慰是健康的一部分
and the fact is, masturbation is a healthy part
每个人的性生活， 贝蒂是第一个人
of everybody's sex life, and Betty was the first person
真的真的站起来这么说
to really, really stand up and say that
并且永远不会停止说这句话。
and not stop saying it ever.
我他妈是个先锋。
I am a fucking pioneer.
旁白：尽管取得了很大进展， 似乎羞耻和恐惧
Narrator: Despite much progress, it seems that shame and fear
来自我们肮脏的手淫历史
from our sordid history with masturbation
今天仍然影响着我们。
continues to affect us today.
（掌声）
( applause )
我叫朱利奥·西奥里奥。
My name is Giulio Sciorio.
我是一名商业摄影师 这是我的展览。
I'm a commercial photographer, and this is my exhibit.
它的名字叫《狂喜的面孔》 真实的人，真实的高潮。
It's called "Faces of Ecstasy," real people, real orgasms.
它们是一系列人们高潮的照片
They are a series of photos of people's orgasms
从胸部以上全衣着。
fully clothed from about chest up.
我快要被拍照了……
I am about to be photographed...
高潮中期， 我要自慰。
mid-orgasm, and I'm gonna masturbate.
当我准备好时我会叫他过来。
And I'm gonna call him over when I'm ready.
G？
G?
他会在中间向我开枪。
And he's gonna come shoot me in the middle of it.
朱利奥： 这是一项关于人类性行为的研究 并只是作为人类。
Giulio: It's a study on human sexuality and just being human.
人们咯咯地笑。
People giggle.
有些人厌恶地走开。
Some people walk away in disgust.
这些都是正常人， 银行家们，
These are all normal people, the bankers,
一名教师，一名电工。
a teacher, the electrician.
每个人都这样做。 你奶奶就是这么做的。
Everybody does it. Your grandma does it.
我从来没有得到过 音乐的感觉 的反手淫。
I've never gotten the sense that music was sort of anti-masturbation.
旁白：很多歌曲都是关于手淫的
Narrator: Many songs have been written about masturbation
或者以某种委婉的方式引用它。
or reference it in some way with a euphemism of some sort.
* 独自翩翩起舞， 哦哦，和我自己跳舞... *
* Dancing with myself, oh-oh, dancing with myself... *
* 她鲍勃，他鲍勃，我们鲍勃
* She bob, he bob, we bop
*我波普，你波普， 他们bop... *
* I bop, you Bop, they bop... *
（原声吉他弹奏）
( acoustic guitar strumming )
* 我爱自己
* I love myself
* 我要你爱我
* I want you to love me
* 当我心情低落时
* When I feel down
*我想要你在我之上
* I want you above me
*我自己寻找
* I search myself
*我想让你找到我
* I want you to find me
*我忘记了我自己
* I forget myself
*我想让你提醒我
* I want you to remind me
我从来没有真正打算写一首关于手淫的歌曲。
I never really set out to write a song about masturbation.
这对我来说真的是在玩文字游戏
It was really playing with words for me
比真正和自己玩更重要。
more than really playing with myself.
* 哦， 我不想要 *
* Oh, I don't want *
* 其他人
* Anybody else
哎呀。 不要用那个。
Oops. Don't use that.
我想这也是《I Touch Myself》这首歌的魅力所在
I think part of the appeal of the song "I Touch Myself"
它肯定公开地说了什么
is that certainly it says something openly
关于被压抑的事情
about something that is repressed
在我们的社会中， 毫无疑问。
in our society, no question about it.
如果你想要一首情歌， 有，比如，
If you want a love song, there's, like,
其中有数十万。
hundreds of thousands of them.
但如果你想要一首关于自慰的歌曲
But if you want a song about masturbation,
数量并不多。
there aren't too many of them.
我是基思。
I'm Keith.
我是 The Circle Jerks 乐队的主唱。
I'm the lead vocalist in a band called The Circle Jerks.
* 荒野
* Wild
* 荒野...
* Wild...
我们想到了 Circle Jerks 这个名字
We came upon the name Circle Jerks
在《美国 俚语词典。”
in "The American Slang Dictionary."
我们不仅觉得这很有趣
Not only did we think that it was funny
但是，披头士乐队可能是一个非常朗朗上口的名字。
but, like, the Beatles could be a very catchy name.
而不是“一起来” 这是 * 手淫
Instead of "Come Together," it's * masturbation
我个人从来没有参与过圈子混蛋，
I personally have never been involved in a circle jerk,
但我们因为这个名字陷入了一些麻烦，
but we have got into a bit of hot water over the name,
特别是在圣经带。
particularly in the Bible Belt.
我记得在电视上看过麦当娜。
I remember watching on the television Madonna.
* 像处女
* Like a virgin
意大利警方要关闭麦当娜
the Italian police were gonna shut Madonna down
因为她的模拟手淫。
because of her simulated masturbation.
（流行音乐播放）
( pop music playing )
一个月前，她出版了一本书，基本上，
A month before, she released a book where basically,
你在她的阴道内 但她这样做，
you're inside her vagina, but she does this,
“哦哦哦哦哦哦” 穿在衣服上
"Ooh, ohh, ohh, ohh, ohh," over clothing
然后，哦，让她闭嘴。
and, oh, shut her down.
这里发生了什么？ 严重地。
What's going on here? Seriously.
似乎获得了最好的结果
The best results seem to be obtained
通过伴随手淫的幻想
through fantization accompanied by masturbation
随后射精。
followed by ejaculation.
旁白： 很有趣的是看看如何 我们矛盾的态度
Narrator: It's interesting to see how our ambivalent attitudes
还描绘了有关自慰的内容
about masturbation are also depicted
在电影和电视中。
in movies and television.
（呼呼）
( whirring )
（呻吟）
( moaning )
天啊。 天啊。 天啊。 天啊。
Oh, my. Oh, my. Oh, my. Oh, my.
我认为电影中几乎所有的自慰场景
I think almost every instance of masturbation in movies
已显示 作为一件怪诞的事情， 这实际上是禁忌。
has been displayed as something that's grotesque, that's actually taboo.
在《驱魔人》中， 琳达·布莱尔着了魔 由魔鬼
In "The Exorcist," Linda Blair's possessed by the devil
将十字架塞进她的阴道。
shoving a crucifix in her vagina.
让耶稣操你！ 让耶稣操你！
Let Jesus fuck you! Let Jesus fuck you!
有点令人震惊。
Kind of shocking.
我的意思是，这要么令人震惊，要么是另一面
I mean, it's either shocking or the other side of it
只是开个大玩笑而已。
is just to make a big joke of it.
电影《美国派》
The movie "American Pie"
以美国派为标志...
takes the icon American pie...
并操它。
and fucks it.
颂歌： 我不得不说，我想知道 如果“美国派”
Carol: I got to say, I wonder if "American Pie"
会像以前一样受欢迎
would've been as popular as it was
没有那个自慰场景。
without that masturbation scene.
与糖果交配， 这很奇怪。
Copulation with a confection, which is strange.
颂歌： 当然，它被引用了 从标题就可以看出来
Carol: And of course, it's referenced right from the title
我认为你应该注意馅饼。
I think you're supposed to pay attention to the pie.
好吧，我们就告诉你妈妈，呃，
Well, we'll just tell your mother that, uh,
我们把它都吃了。
that we ate it all.
人们喜欢这样的场景， 第一是他们——
People love scenes like that, number one is that they--
因为他们确实承认我们都会手淫，对吗？
because they do acknowledge that we all masturbate, right?
但它也带有一定的耻辱。
But it also carries a certain amount of shame.
就好像你正陷入一个极其私人的时刻。
It's like you're being caught in an extremely personal moment.
最好的例子之一是一部名为
One of the best examples is a film called
《里奇蒙特高中的快乐时光》。
"Fast Times at Ridgemont High."
每个人都记得菲比·凯茨的形象
Everybody remembers the image of Phoebe Cates
以慢动作和音乐从泳池里出来。
coming out of that pool in slow motion and the music.
他们记得那部分。
They remember that part.
他们忘记的是莱因霍尔德法官的
What they forget is that Judge Reinhold's
对那个图像自慰...
masturbating to that image...
然后被抓住。
and then gets caught.
哦，等一下。
Oh, wait just a minute.
现在没人敲门了吗？
Doesn't anybody fucking knock anymore?
那个场景有点像自慰的焦虑
That scene is sort of about the anxiety of masturbation
不仅仅是它的乐趣
more than it is about the pleasure of it
因为尤其是大多数年轻男孩
because most young boys in particular
很快就能学会自慰
learn to masturbate very quickly
因为他们害怕被抓住。
because they're afraid of getting caught.
我认为这让我们回到了青春期前的时光
I think it brings us back to that preadolescent time
当我们感到 我们可能会被取笑 对于我们所做的几乎所有事情。
when we felt we could be made fun of for almost anything we did.
就我个人而言，我不想让人们看到我这样做。
Me personally, I don't want to have people see me do it.
不幸的是，我必须在电影中演一个场景。
Unfortunately, I had to do a scene in a movie.
在《真相 关于猫和狗”
In "The Truth About Cats and Dogs,"
我不得不一边打电话一边手淫。
I had to masturbate while being on the phone.
电影中的那一幕简直就是
That scene in the movie was just something
这让我非常尴尬。
that embarrassed me beyond all.
（尖叫和大笑）
( squeals and laughs )
我是说，谁到底想自慰
I mean, who the hell wants to be masturbating
摄像机在转动，工作人员在周围，
with cameras rolling and a crew around,
然后观众看到了？
and then an audience sees it?
我感到非常羞愧。
I was absolutely mortified.
在这之前我先喝了几杯龙舌兰酒。
I did shots of tequila before I did it.
它太脆弱了。
It's just too vulnerable.
我想到的另一个例子是“美国丽人”。
Another instance that comes to mind is "American Beauty."
你在干什么？
What are you doing?
如果你没有被发现自慰，
If you haven't been caught masturbating,
你一直害怕自慰被发现。
you've been afraid to be caught masturbating.
哦，好吧，所以射我吧， 我正忙着离开。
Oh, all right, so shoot me, I was whacking off.
这是正确的， 我窒息了主教，
That's right, I was choking the bishop,
擦胡萝卜，你知道， 向我的怪物打招呼。
chafing the carrot, you know, saying hi to my monster.
看到很奇怪 这么多实例 在电影中，嗯，
It strange to see that so many instances in movies, um,
它只是被描述为人们不应该做的事情。
it's just portrayed as something that one shouldn't be doing.
（笑） 太恶心了。
( laughs ) So disgusting.
当你读到页面上的内容时， 当你知道
When you read that on the page, when you knew
你必须这么做 是不是像“我的上帝”？
you were gonna have to do that, is it like "my God"?
类似于看电影的体验
It was akin to the experience of watching the movie
我的父母坐在我旁边。
with my parents sitting next to me.
那你就去清理管道吧 这是一个尝试。
So just go clean the pipes, and it's a go.
克里斯： “有一些关于玛丽的事” 必须是其中之一
Chris: "There's Something About Mary" has to be one of those
独特的喜剧实际上
unique comedies that actually
对自慰有某种有用的看法。
has sort of a useful take on masturbation.
把它从你的系统中取出来，这样你的头脑就清醒了。
Just get it out of your system so your head's clear.
你可以去约会却感觉不到
You can go on the date and not feel
- 上床的压力太大了。 - 那是发胶吗？
- so much pressure to get laid. - Is that hair gel?
克里斯： 还是很丢人的 正如它所显示的那样。
Chris: It's still humiliating in the way that it's shown.
- 是的。 - 太好了，我可以用一些。
- Yeah. - Great, I could use some.
- 不，不，不，不，不要。 - 我刚跑出去。
- No, no, no, no, don't. - I just ran out.
克里斯： 但它有一个真正的目的。
Chris: But has a real purpose to it.
电视也有某种禁忌的观点。
TV also has sort of a taboo view.
尤其是《宋飞正传》的著名插曲“竞赛”
In particular, "Seinfeld"'s famous episode "The Contest"
论谁能坚持的时间最长。
about who can hold out the longest.
我从来不做... 再说一遍。
I am never doing... that again.
- 哦，让我休息一下。 - 是的，对。
- Oh, give me a break. - Yeah, right.
- 快点。 -（笑）来吧。
- Come on. - ( laughs ) Come on.
- 你认为我不能吗？ - 没有机会。
- You don't think I can? - No chance.
想让它变得有趣吗？
Care to make it interesting?
我们对此一笑置之，但我们正在公开谈论它。
We laugh about it, but we're talking about it publicly.
如果你仔细想想，真的 这是一种健康的观点。
If you think about it, really, it's kind of a healthy view.
他们都承认自己手淫。
They all admit that they masturbate.
电视上的性爱 并表现出手淫的样子 在电视上
Sex on television and showing masturbation on television
《欲望都市》从根本上改变了这一点。
was fundamentally changed by "Sex in the City."
- 嗯。 => - 是的，我彻底崩溃了。
- Uh-huh. - Yeah, I'm totally wiped out.
嘉莉：“全军覆没”—— 这是夏洛特所说的，
Carrie: "Wiped out"-- that was Charlotte speak for,
“我要用振动器过夜。”
"I'm spending the night with my vibrator."
然后朋友们说他们会进行干预。
And then the friends say they'll have an intervention.
所以想到她上瘾就很有趣
So it's very funny to think about her becoming addicted
到她的振动器， 到手淫。
to her vibrator, to masturbation.
旁白：不管幽默和羞耻
Narrator: Regardless of the humor and shame
媒体中描述的， 一直有
depicted in the media, there's always been
让人们下车是件大事。
big business in getting people off.
有两个主要产业创造了数十亿美元的收入
There are two primary industries that make billions of dollars
戒掉手淫， 那将是色情内容
off masturbation, and that would be pornography
和性玩具行业。
and the sex-toy industry.
我不认为自慰有什么好处
I don't think masturbation sells anything,
但性确实可以卖。
but sex certainly sells.
当然，性可以卖，是的， 但自慰也有卖。
Sure, sex sells, yes, but masturbation also sells.
5 至 130 亿美元之间
Anywhere between five and $13 billion
每年都花在色情材料上。
is spent each year on pornographic material.
（收银机响）
( cash register ringing )
手淫是一门大生意。
Masturbation is big business.
只是在礼貌的谈话中不常谈论它。
It's just not often talked about in polite conversation.
我们在拉斯维加斯的成人博览会。
We are at The Adult Expo in Las Vegas.
奶子，鸡巴，屁股， 一切。
Titties, dicks, asses, everything.
这也是你自慰的原因 我知道这。
It's what you masturbate too, I know it.
没有自慰的色情行业
The porn industry without masturbation
将是一个不同的行业。
would be a different industry.
当然是我们所知的色情片
Certainly porn as we know it
在过去 35 年里主要是一种媒介
in the last 35 years has been primarily a medium
由男人为男人制造。
made by men for men.
很多男人喜欢看女孩自慰。
A lot of guys love just watching girls masturbate.
有成人电影， 你知道，台词是女孩们
There's been adult film, you know, lines were the girls
只是自慰，就像， 一个又一个女孩。
just masturbate, it's like, one girl after another.
伙计们喜欢它。
Guys love it.
至少一半观众是男性
At least half of the audience are men
将其用于单独自慰目的。
using it for solo masturbatory purposes.
也许今天比以往任何时候都更 就像，手淫猖獗
Probably today more than ever, like, masturbation's rampant
就比如， 互联网和技术。
in terms of, like, the Internet and technology.
你知道有多少人 在前面自慰 他们的计算机
You know, how many guys are jerking off in front of their computers
就在我们说话的时候？
right now as we speak?
网络色情风靡一时，因为你为什么要花 50 美元
Internet porn is a rage because why would you want to spend $50
在 DVD 上，您可以自慰到 25 个不同的网站
on a DVD when you can masturbate to 25 different websites
每月 23 美元？
for $23 a month?
很多人花费大量的时间
A lot of people spend a great deal of time
在互联网上手淫。
wanking on the Internet.
那里有很多东西。 每个人都能找到适合自己的东西。
There's so much out there. There's something for everybody.
我有两个最喜欢的色情片。
I have two favorite porn titles.
其中之一是《乳房外传》
One was "Breast Side Story,"
另一个是“操我疼痛的奶子”。
and the other is "Fuck My Aching Tits."
（笑）
( laughs )
我的意思是，就在早些时候， 我们查了外星人色情片，
I mean, just a little earlier, we looked up alien porn,
还有一些迎合人们需求的网站
and there are websites that cater to people
他们幻想外星人与女性发生性关系。
who fantasize about aliens having sex with women.
如果你只想看看胸大的女人
If you want to just see women with large breasts
在蹦床上弹跳， 我们为你准备了那部电影。
bouncing on a trampoline, we got that movie for you.
如果你想看 除了一群男人什么都没有 绕了一圈，
If you want to see nothing but a bunch of men in a circle jerk,
我们为你准备了那部电影。
we got that movie for you.
我一直从事销售业务
I've been in the business of selling
性玩具或婚姻辅助器具已有约 25 年的历史。
sex toys or marital aids for about 25 years.
全球范围内，性玩具约占1.5%
Worldwide, sex toys account for about 1.5
或 20 亿美元的收入。
or $2 billion in terms of revenue.
Bruce：那里有相当大的需求
Bruce: There's quite a demand out there
追求品质感性的产品。
for quality sensuous products.
正如你所看到的， 有负载
And as you can see, there are loads
现在有不同种类的振动器可供选择。
of different kinds of vibrators now to choose from.
这实际上是作为抛环游戏出售的。
This is actually sold as a ring-toss game.
或者像兔子振动器一样， 它像这样移动。
Or like the rabbit vibrator, and it moves around like this.
其实这有点酷 但是，嗯...
It's kind of cool, actually, but, um...
我完全失去了思路。
I totally lost my train of thought.
（笑）我想，“振动器”。 我就像“兔子”。
( laughs ) I'm like, "Vibrator." I'm like, "Rabbit."
你知道，现在的性玩具非常形象化。
You know, sex toys nowadays are very graphic.
他们中的很多人看起来都很糟糕。 我想让它被伪装起来。
A lot of them look terrible. I wanted it to be camouflaged.
你知道，人们都喜欢工具。 它看起来像一个手电筒。
You know, guys are into tools. It looks like a flashlight.
所以不引起注意， 所以有人看到它，
So it doesn't draw attention, so is someone sees it,
他们不知道那是什么。
they don't wonder what it is.
我们已经用摩卡做到了这一点。 我们称之为迷你女仆。
We've done this in mocha. We call this Mini Maid.
——这就是不伦不类的事。 - 它看着存钱罐。
- This is the nondescript. - It looks at the piggy bank.
手通常是最好的方式
The hand is usually the best way to go
每次，保证。
every time, guaranteed.
旁白：但是尽管经济增长
Narrator: But despite the economic boost
这个行业产生的， 我惊讶地发现
generated from this industry, I was surprised to discover
在阿拉巴马州，
that in the state of Alabama,
销售性玩具是非法的。
the sale of sex toys is illegal.
美国人有生命权、自由权和性玩具权吗？
Do Americans have the right to life, liberty, and sex toys?
阿拉巴马州联邦上诉法院表示不
No, says a federal appeals court in Alabama
关于最后几项。
regarding those last items.
我是雪莉·威廉姆斯 和15年前
I'm Sherri Williams, and 15 years ago
28 岁时，我决定去阿拉巴马州亨茨维尔，
at the age of 28, I decided that Huntsville, Alabama,
需要一个供女性和情侣购物的地方。
needed a place for women and couples to shop.
1998年， 我接到记者的电话
In 1998, I get a call from a reporter,
她接着解释说他们刚刚通过了一项法律
and she proceeded to explain that they had just passed a law
禁止销售的 该州的成人玩具数量 阿拉巴马州。
that banned the sale of adult toys in the state of Alabama.
违规处罚包括罚款
The punishment for violation includes being fined
最高 10,000 美元并入狱一年。
up to 10,000 bucks and spending a year in jail.
雪莉·威廉姆斯是 Pleasures 的所有者，
Sherri Williams is the owner of Pleasures,
出售所有来自...
which sell everything from...
只是不敢相信我们的政客坐在国会里
Just can't believe that our politicians sit in Congress
立法阿拉巴马州的某人是否有权利
legislating whether someone in Alabama has the right
与无害的乐趣发生性关系。
to have sex with a harmless piece of fun.
阿拉巴马州法律规定
The law in the state of Alabama says
你不能出售振动器。
that you cannot sell a vibrator.
雪莉·威廉姆斯， 谁拥有 Pleasures 商店
Sherri Williams, who owns Pleasures stores
在迪凯特和亨茨维尔提起诉讼
in Decatur and in Huntsville filed suit
试图推翻 1998 年的法律。
trying to overturn that 1998 law.
旁白：阿拉巴马州人民通过这项法律有何意义
Narrator: What do the people of Alabama passing this law
有什么好怕的？
have to be afraid of?
尤其是在一个有一些
Especially in a state that has some
限制最少的枪支法。
of the least restrictive gun laws.
我真的无法想象一个状态会过去
I really couldn't imagine a state passing
如此，似乎，好像， 1998年的一项过时法律。
such, what seemed to be, like, an archaic law in 1998.
女性迫切需要更多的享受快乐的方式。
Women are clamoring for more ways of having pleasure.
男人经常受到侮辱
Men become often insulted
他们无法让女朋友达到高潮
that they can't give their girlfriends on orgasm
只有塑料机械设备才能做到这一点。
that only a plastic mechanical device can.
一些老家伙已经吓坏了
Some of those old dudes out there who are are freaking out
关于他们的女人，你知道， 使用振动器下车。
about their woman, you know, getting off on a vibrator.
雪莉：男人们正在取缔设计的玩具
Sherri: Men are outlawing toys that are designed
帮助女性达到性高潮，
to help women achieve orgasms,
谁知道他们为什么会做出如此疯狂的事情。
and who knows why they would do such a crazy thing.
伟哥总是随处可见。
Viagra is always readily accessible everywhere.
男播音员：伟哥。 和你的医生谈谈。
Male announcer: Viagra. Talk to your doctor.
如果我们要增强男性的快感和性欲，
If we're enhancing male pleasure and sexuality,
老兄，这是一件好事， 但如果我们正在增强
dude, that is a good thing, but if we're enhancing
女性的愉悦和性欲，
women's pleasure and sexuality,
哦，有点不舒服。
ooh, that's a little uncomfortable.
让我们禁止销售性玩具。
Let's prohibit the sales of sex toys.
纳税人的钱已经花掉了超过120万美元
Over $1.2 million has been spent of taxpayer money
维护成人玩具禁令。
to uphold the ban on adult toys.
九年半的时间里， 我们反对这项法律，
For nine and a half years, we fought this law,
还有，嗯， 不幸的是，我们输了。
and, um, unfortunately, we lost.
我每天敞开大门都在违法。
I'm breaking the law every day I keep my doors open.
嗯，正如我所说， 我会停止出售它们
Well, as I've said, I'll stop selling them
当他们从我冰冷、死气沉沉的手中把它们撬开时。
when they pry them from my cold, dead hands.
旁白：阿拉巴马州对性玩具的恐惧是否就是结果
Narrator: Could Alabama's fear of sex toys be the result
我们的媒体对性成瘾的痴迷？
of our media's obsession with sex addiction?
演员大卫·杜楚尼已因此进入康复中心。
Actor David Duchovny has entered rehab for it.
那么这是真正的瘾吗？
So is this a true addiction?
我叫查理， 还有，呃，
My name is Charlie, and, uh,
我的女仆说 我是一个性瘾者。
my maid says I'm a sex addict.
不存在性成瘾这样的事情。
There is no such thing as sex addiction.
这就是性冲动， 不是成瘾。
It's sexual compulsions, not addiction.
你什么也没喝。 你没有吸食任何东西。
You're not drinking anything. You're not snorting anything.
人们有强迫性的性行为
People engage in compulsive sexual behaviors
以缓解他们的焦虑。
in order to relieve their anxiety.
女记者： 克里斯蒂·布林克利被指控 她的前夫彼得·库克
Female reporter: Christie Brinkley accused her ex-husband Peter Cook
花费数千美元购买网络色情内容。
of spending thousands of dollars on Internet porn.
- 他不值得这样。 - 我仍然真的很爱她 并关心她。
- He did not deserve that. - I still really love her and care about her.
我深感抱歉。
I am deeply sorry.
让我向我的妻子重申一下
Let me just reiterate to my wife
我对自己做了这些事感到多么抱歉。
how sorry I am that I did these things.
纽约州州长艾略特·斯皮策本周受到批评
New York Governor Eliot Spitzer under fire this week
因为他的参与...
for his involvement...
我将辞去州长职务。
I am resigning from the office of Governor.
人们可能会沉迷于手淫
People can be addicted to masturbation
就像他们会对两人性行为上瘾一样。
just as they can be addicted to two-person sex.
随着所有关于性成瘾的炒作，
With all the hype around sex addiction,
人们很容易想知道多少快乐才算过度。
it's easy to wonder how much pleasuring is too much.
手淫和其他事情一样，可以过度进行。
Masturbation like anything else can be done in excess.
大多数性治疗师都会担心每天不止一次。
More than once a day would concern most sex therapists.
我日日夜夜都在射精。
I am cumming day and night.
我的意思是，这太棒了，对吧？ （笑）
I mean, it's terrific, right? ( laughs )
这并不是频率的问题
It's not so much a matter of frequency
就像它如何妨碍一个人的生活一样。
as much as it's how it's getting in the way of one's life.
警告标志 如果你想到性就会是 每时每刻。
The warning signs would be if you think of sex all the time.
减肥 因为你不吃饭。
Losing weight 'cause you're not eating.
你必须请病假才能上班。
You have to call in sick to work.
如果这是耻辱的根源。
If it is a source of shame.
你上班时去洗手间
You go into the bathroom at work
并每天自慰100次。
and masturbate 100 times a day.
你对性的思考很到位
And you think about sex to the point
在那里你无法思考任何其他事情。
where you can't think about anything else.
一般来说，它是如此的令人着迷，以致于变得全身心投入。
And generally it's so obsessive that it becomes all-consuming.
他们需要的是服用抗抑郁药
What they need is to get on an antidepressant,
这会降低性欲。
which brings that sex drive down.
我其实不同意这一点。
I actually don't agree with that.
抗抑郁药会扼杀你的性欲。
Antidepressants kill your sex drive.
如果他们当时就知道 Paxil，他们就会
If they'd known about Paxil back in the day, they would've
一直在给予它而不是防自慰装置。
been giving that instead of the anti-masturbation devices.
很多人对性的理解不够
A lot of people don't understand sexuality enough
了解他们何时真正遇到麻烦。
to understand when they really are in trouble.
国林： 当我发现自己感染了艾滋病病毒时 积极的，实际上，
Quoc Lam: When I found out I was HIV positive, actually,
我当时在—— 几乎呈螺旋式上升 失控的生活
I was on-- pretty much on a spiraling out-of-control life
冰毒的使用， 你最终会自慰
of crystal meth use, and you end up masturbating
48小时内， 连续72小时。
for 48 hours, 72 hours in a row.
这是一个问题， 一个真正的问题，
It is a problem, a real problem,
这些人需要治疗。
and those individuals need therapy.
在我意识到之前， 我已经完全润滑了
And before I know it, I'm totally lubed up
从头部到脚趾， 而48小时后，
from head to toe, and it's 48 hours later,
我仍在努力寻找高潮
and I'm still trying to find that orgasm,
我什至都拿不起来。
and I can't even get it up.
你怎么还没起来？
How come you haven't gotten up yet?
- 我又湿又粘。 - 哦。
- I'm wet and sticky. - Oh.
我叫乔·马特。 我是一个自传体 漫画家。
My name's Joe Matt. I'm an autobiographical comic-book artist.
对我来说是一个反复出现的主题
A recurring subject matter for me
是手淫和色情成瘾。
is masturbation and porn addiction.
我有两本书， “可怜的混蛋”和“花光了”。
I have two books, "The Poor Bastard" and "Spent."
“花”很集中
"Spent" is very focused
关于强迫性手淫和色情成瘾。
on compulsive masturbation and porn addiction.
我想看看我能不能连续做20次，
I wanted to see if I could do it 20 times in a row,
连续 20 次高潮只是为了看看我是否可以。
have 20 orgasms in a row just to see if I could.
一天20次有点过分了。
20 times a day is taking it a bit too far.
我是一个强迫性自慰者。
I'm a compulsive masturbator.
没有继续做下去的动力
I have no motivation to keep doing it,
但我可以继续做下去 你知道，
but I could keep doing it, you know,
稍作休息后， 你知道？
after a little rest, you know?
休息一下，我通常很快就能再做一次。
Little rest, I could do it again usually pretty soon.
没什么大不了的。
It's not a big deal.
我在强迫性自慰者身上看到的问题
The issues I see with people who have compulsive masturbation
无法建立关系，
are the inability to form a relationship,
无法维持关系，
the inability to maintain relationships,
由于缺乏亲密关系而破坏关系
destroying relationships as because of lack of intimacy
和缺乏性欲。
and lack of sexuality.
强迫性手淫是极其孤立的
Compulsive masturbation is extremely isolating
这可能会导致某人迷失方向
and it can result in somebody getting so lost
在他们自己的世界里试图获得最好的高潮，
in their own world of trying to get the best orgasm,
如何以正确的方式下车。
how to get off in just the right way.
人们回避人际关系， 避免亲密
People avoid relationships, avoid intimacy
只是手淫，因为它们太不舒服了
and just masturbate because they're too uncomfortable
与其他人在一起时， 但自慰
being with other people, but the masturbation
某种程度上可以抑制他们的恐惧和焦虑。
kind of keeps their fears and their anxieties at bay.
旁白：也许真正的问题不在于多少
Narrator: Maybe the real issue is not how much
我们正在自慰...
we are masturbating...
哦，让我们看看。 哦。
Oh, let's see. Ooh.
...但是我们自慰的目的。
...but what we're masturbating to.
让我们放一些巴西放屁色情片吧。
Let's get some Brazilian fart porn in there.
-（放屁） - 哦，原来如此！ 哦！
- ( farting ) - Oh, that's got it! Oh!
不健康和健康的性行为之间存在巨大的灰色地带
There's a huge gray area between unhealthy and healthy sexuality
还有手淫和幻想。
and masturbation and fantasies.
自慰通常涉及幻想，
Masturbation generally involves fantasy,
这可能是一件非常健康的事情。
and that can be a really healthy thing.
已婚人士自慰算不算出轨
Is it cheating for a married person to masturbate
并想想除了他们的妻子或丈夫之外的其他人？
and think about someone other than their wife or husband?
在一夫一妻制内， 在一段忠诚的关系中，
Within monogamy, within a committed relationship,
在我们的文化中假定一夫一妻制，
which in our culture presumes monogamy,
手淫真的很重要，一夫一妻制很难。
masturbation is really important to goes monogamy is difficult.
幻想与另一个女人发生性关系
Fantasizing about sex with another woman
当你自慰的时候是不一样的
while you're masturbating is not the same
就像与另一个女人发生性关系一样。
as having sex with another woman.
幻想是我们表达自己的一个重要元素
Fantasy is an essential element of how we express ourselves
作为性生物， 并且没有幻想，
as sexual beings, and without fantasy,
大多数手淫并没有真正起作用。
most masturbation doesn't really work.
如果一个人用幻想来消除自己
If a person is using fantasy to remove him or herself
从那一刻起，情感上 幻想不是问题
emotionally from the moment, the fantasy's not the problem,
但有一个问题。
but there is a problem.
但如果个人说 我的婚姻非常幸福
But if the individual says I'm very happily married,
我和伴侣的性生活很愉快，但有时，
I have a good sex life with my partner, but at times,
我想到一个电影明星或某个名人
I think about a movie star or some famous person
甚至是我想象中的一个人，
or even a person who I conjure up,
我不认为这有什么不健康的地方。
I don't think there's anything unhealthy about it.
其实它能起到的作用就是刺激那个人
In fact, what it can do is stimulate that person
更享受他们的性伴侣。
to enjoy their sexual partner more.
什么是SADD？ SADD 是我创造的一个术语。
What is SADD? SADD is a term that I coined.
S-A-D-D， 这实际上代表
S-A-D-D, that actually stands for
“性注意力缺陷障碍”。
"sexual attention deficit disorder."
很大程度上与便捷访问有关
A lot of it has to do with easy access
网络色情只是因为男人
to Internet porn simply because men
可能存在过度自慰的情况。
are potentially over masturbating.
我喜欢尽可能多地自慰。
I love to masturbate as much as possible.
每个女孩在抓住自己的男朋友时都会生气
Every girl gets pissed off when they catch their boyfriend
要么自慰，要么当他们找到那本杂志时
either masturbating or when they find that magazine
在衣柜后面，他们从来没有告诉过你他们买了。
in the back of the closet that they never told you they bought.
没有女人希望自己的丈夫有幻想
No woman wants their husband fantasizing
关于别人，反之亦然。
about somebody else and vice versa.
哦，来吧，女孩们。 哦！
Oh, come on, girls. Oh!
伊恩： 所以一个男人自慰，
Ian: So a guy masturbates,
喜欢一些 网络色情、
enjoys some Internet pornography,
然后发生的一件事是他没有
and then the one thing that happens is he doesn't have
对他真正的现实生活伴侣的渴望也同样强烈。
quite as much desire for his actual real-life partner.
幻想是让性爱变得美味的燃料之一
Fantasy is part of the fuel of what makes sex delicious
是什么让火继续燃烧，
and what keeps the fire burning,
还有很多误解
and there's so much misunderstanding
以及关于自慰的如此多的威胁和恐惧，
and so much threat and fear around masturbation,
尤其是在夫妻关系中。
especially in coupledom.
你他妈在做什么？ 你他妈在做什么？
What the fuck are you doing? What the fuck are you doing?
我只是在读电子邮件。
I was just reading emails.
不，你不是。 你在看色情片。
No, you weren't. You were watching porno.
所以我在 2011 年 6 月 20 日创建了 No Fap。
So I created No Fap on June 20th, 2011.
我更多地将其视为一种挑战， 你做的事
I market it more as a challenge, something you do
暂时戒除色情和手淫
to temporarily abstain from porn and masturbation
甚至暂时达到高潮
or even orgasm altogether temporarily
努力治愈性功能障碍。
in an effort to cure a sexual dysfunction.
我不同意这一点。
I don't agree with that.
这是一个不可能给头脑设置的限制。
That's an impossible limit to put on a mind.
思想去往不同的地方。
Minds go places.
亚历山大：它变得如此之大以至于《纽约》杂志
Alexander: It's grown so big that "New York" magazine
做了一个关于它的故事， “商业内幕，”
did a story on it, "Business Insider,"
其他几个大的， 这只是表明
a few other big ones, and that just goes to show
有多少不言而喻的潜在问题
how much of an unspoken underlying issue
这对很多人来说都是如此。
this is for so many people.
它——它很粘。
It's-- it's sticky.
这是一个非常粘性的区域。
It's a really sticky area.
旁白：我想知道我们对自慰的恐惧是否很大
Narrator: I wonder if much of our fear about masturbation
来自对我们自己无法控制的性冲动的恐惧。
comes from a fear of our own uncontrollable sexual impulses.
（尖叫声）
( screams )
男主播： 警告！
Male announcer: Warning!
一场瘟疫正在影响我们的国家。
There's a plague affecting our nation.
症状可能包括失明...
Symptoms may include blindness...
弱点...
weakness...
疯狂或更糟...
madness or worse...
手掌长毛了！
Hairy palms!
自慰疯狂！
Masturbation madness!
这项公共服务 公告已付款 通过 P.A.L.M.，
This public service announcement has been paid for by P.A.L.M.,
人们反对 淫荡的自慰者。
People Against Lascivious Masturbators.
男子：他将头骨与他们的身体分离
Man: He separated the skull from their body
并在它面前自慰。
and masturbated in front of it.
当我们谈论自慰时 我们确实知道
When we talk about masturbation, we do know
例如，有一个连环杀手的核心群体，
that there's a core group of serial killers, for example,
谁真正进入了幻想系统。
who really get into the fantasy system.
旁白： 在《性杀人》一书中 模式和动机”
Narrator: In the book "Sexual Homicide Patterns and Motives,"
经过专门训练的 FBI 特工
specially trained FBI agents
研究了 36 名连环杀手的童年特征。
examined the childhood traits of 36 serial killers.
尽管列出的一些行为令人不安，
Although some of the listed behaviors are disturbing,
包括虐待儿童和动物、抽搐、
including cruelty to children and animals, convulsions,
和自残，
and self-mutilation,
报告频率最高的三个指标是……
the three indicators reported with highest frequency are...
有些人非常非常
There are some individuals who have very, very
自慰时产生可怕的想法
scary thoughts when they masturbate,
这对他们来说非常令人兴奋
and it's very exciting for them,
但这是非常可怕的想法。
but it's very scary thinking.
埃里克：杰弗里·达默开始自慰导致道路死亡。
Eric: Jeffrey Dahmer started masturbating to road kills.
他实际上会取出死去的动物并取出内脏，
He actually would take a dead animal and eviscerate it,
然后他会取出动物的性器官
and then he would take the sexual organs of the animal
并将他的阴茎放在器官上并自慰。
and put his penis against the organs and masturbate.
这导致他最终将成年人开膛破肚，
That led him eventually to disemboweling adults,
人类。
human beings.
摆出他杀死的死者的姿势拍照，
Posing people who were dead that he killed for pictures,
到处自慰。
masturbating all over the place.
这是杰弗里·达默。
This is Jeffrey Dahmer.
旁白： 难道这只是一个巧合
Narrator: Was it simply a coincidence
皮威·赫尔曼 (Pee-Wee Herman) 仅四天就被捕
that Pee-Wee Herman was arrested just four days
达默被发现后
after Dahmer when it was discovered
达默的第一次犯罪是在公共场合自慰？
that Dahmer's first offense was masturbating in public?
事情发生得有些巧合，
It was somewhat coincidental,
但对保罗·鲁本斯有些反应过度。
but there was some overreaction to Paul Rubens.
他所做的事情正在很多剧院上演
What he was doing is being done in a lot of theaters
横跨美国， 但事实是，
across America, but the truth is,
对一些男人来说，手淫是越界的门户。
masturbation for some men is a gateway to crossing lines.
我目前正在和一个同事交往
I currently am involved with a fellow
他对自己要做的事情非常有条理，
who is very methodical about what he's going to do,
他计划成为一名连环杀手。
and he's planned becoming a serial killer.
他非常有强迫性手淫的倾向。
He's very much involved with compulsive masturbation.
我认为某些幻想可能会带来一些危险
I think there's some danger that some fantasies may lead
一些冲动控制能力差的人
some people who have poor impulse control
真正去实践那些幻想。
to actually go act out those fantasies.
埃里克：但我想确切地知道
Eric: But I want to find out exactly
他们自慰的目的是什么？
what are they masturbating to?
如果他们变得性满足
If they are becoming sexually gratified
当他们手淫给其他人带来痛苦时，
as they masturbate to the suffering of other human beings,
- 我们出现了问题。 -所以幻想就是正在发生的事情
- we have a problem. - So fantasy is what's going on
在我们的两耳之间，而不是在我们的两条腿之间。
between our two ears as opposed to our two legs.
旁白：但研究确实与手淫有关
Narrator: But studies do link masturbation
和大脑中的暴力。
and violence in the brain.
也许这就是我们的想法
Maybe that's where we got the idea
手淫可能会导致疯狂。
that masturbation could cause madness.
但是手淫和连环杀手之间有联系吗？
But does the link between masturbation and serial killers
意味着如果我们拥抱我们的性冲动
mean that if we embrace our sexual impulses
我们都会到处乱跑
that we're all going to run around
喜欢自慰僵尸？
like masturbating zombies?
（门铃响了）
( doorbell ringing )
对手淫的担忧超出了心理范围。
The concerns of masturbation go beyond the psychological.
手淫不会导致我们失明......
Masturbation won't cause us to go blind...
（尖叫声）
( screams )
...不会导致我们的手上长出毛发...
...won't cause hair to grow on our hands...
哦，伙计。
Oh, dude.
...我们知道我们正在与我们所爱的人发生性关系。
...and we know that we're having sex with somebody we love.
这对你来说真的有好处。 它给你良好的皮肤。
It's really good for you. It gives you good skin.
它可以帮助您入睡。 对于女性来说，可以缓解经前综合症。
It helps you go to sleep. For women, it can relieve PMS.
如果我们不手淫， 我们实际上受苦
If we don't masturbate, we actually suffer
并可能对我们自己造成伤害。
and can cause harm to ourselves.
住口！ 住口！
Shut up! Shut up!
健康与有害， 可能两者皆有。
Healthy and harmful, it could be both.
70% 的人表示精力水平有所提高
70% of people report an increased energy level
如果他们戒除手淫，
if they abstain from masturbation,
他们在工作中表现得更好。
and they perform better at work.
他们能够更频繁地锻炼身体。
They're able exercise more often.
我不知道， 也许这是一种安慰剂效应。
I don't know, maybe it's a placebo effect.
但我不会反对它，因为它可以帮助人们。
But I'm not gonna knock it because it's helping people.
自慰可能是心理上的
Masturbation can be psychologically
并且对身体有益， 而对于很多人来说，
and physically beneficial, and for many people,
我认为它可以作为性伴侣的替代品。
I think it can serve as a substitute for sexual partner.
（羊咩）
( sheep baas )
旁白： 作为一名年轻的武术家，
Narrator: As a young martial artist,
我了解了气和内在能量。
I learned about chi and inner energy.
我后来发现这在如何发挥作用
I later discovered that this comes into play in how
亚洲医学和气功等内在能量艺术
Asian medicine and inner-energy arts like chi kung
查看手淫的潜在危险。
view the potential dangers of masturbation.
当男人射精时， 他失去了意志。
When a man ejaculates, he loses his will.
一切都消失了。 它不会回来了。
It's all gone. It's not coming back.
是的，你必须管理你的内在能量，
Yeah, you have to manage your internal energy,
而最大的能量泄漏就是手淫。
and the biggest energy leak is masturbation.
男人停止自慰后， 他的整个生活都改变了。
After a man stops masturbating, his whole life changes.
突然间， 他并不总是拖拖拉拉。
All of a sudden, he's not dragging all the time.
他活着。 他很高兴。
He's alive. He's happy.
他只是不总是抱怨和累
He's just not always complaining and being tired
并满足于更少。
and settling for less.
你正在失去很多生命力
You are losing a lot of your life force
来自你的器官和腺体。
from your organs and your glands.
这就是为什么它可能非常危险。
So that's why it can be very dangerous.
有许多研究将手淫与手淫联系起来
There have been a number of studies linking masturbation
前列腺癌的科学结果却相反。
to prostate cancer that have had contrary scientific results.
我的一位同事名叫 斯普林·库珀和我写的
A colleague of mine named Spring Cooper and I wrote
网站文章 对话
an article for the website The Conversation
我们强调了手淫对健康的好处。
where we highlighted the health benefits of masturbation.
我们重点关注的研究调查了大约 30,000 名男性，
The study that we focused on looked at about 30,000 men,
发表于 美国杂志 医学会，
was published in the Journal of American Medical Association,
以及他们最终发现和得出的结论
and what they ultimately found and concluded
男人自慰的时候， 他们冲出
was that when men masturbate, they flush out
体内的致癌物质，
cancer-causing agents in their body,
因此它可以降低患前列腺癌的风险。
and so it reduces their risk of prostate cancer.
这就是为什么我惊讶地发现剑桥的一项研究
That's why I was shocked to discover a Cambridge study
2009年，这表明20多岁和30多岁的男性
in 2009 that indicated men in their 20s and 30s
经常手淫的人更有可能
that masturbated frequently were more likely
发展为前列腺癌。
to develop prostate cancer.
我第一次想知道， 我的纪录片应该
I wondered for the first time, should my documentary
带着一个 外科医生警告？
come with a Surgeon General warning?
然后我想起来了，
Then I remembered,
我的电影中有一位前外科医生。
I had a former Surgeon General in my film.
我自己的母亲曾经说过她更喜欢故事
My own mother once said that she prefers stories
涉及生或死。
that dealt with life or death.
前列腺研究让我意识到
The prostate studies made me realize
手淫可能关乎生死。
masturbation could be about life or death.
但这一点在任何地方都没有变得更加明显
But nowhere did this become more evident
比2013年的感恩节之夜还要多。
than Thanksgiving night in 2013.
圣地亚哥的一个家庭说，他们儿子的视频被拍摄了
A San Diego family said video taken of their son
在学校的浴室里疯传。
in a school bathroom went viral.
他们说他因为那个视频而被欺负得很厉害
They said he was bullied so badly over that video
他自杀了。
that he committed suicide.
马修·伯德特， 前童子军
Matthew Burdette, a former Boy Scout
和圣地亚哥高中新生，
and San Diego high school freshman,
在另一名学生发布视频后自杀
committed suicide after a video posted by another student
向马修展示 据称自慰 在他学校的摊位上。
showed Matthew allegedly masturbating in his school stall.
女记者： 这位14岁的少年 自杀
Female reporter: The 14-year-old teenager committed suicide
一段令人尴尬的视频发布后。
after the release of an embarrassing video.
媒体称其为令人尴尬的事实
The fact that the media called it an embarrassing
浴室视频充分说明了收费
bathroom video speaks volumes to the charge
我们社会对自慰的看法
that we have as a society about masturbation.
女记者： 持续数周的欺凌行为 导致他...
Female reporter: Weeks of constant bullying caused him...
旁白： 头条来自三 主要报纸
Narrator: Headlines from three major newspapers
没有提及他在浴室里做什么。
failed to mention what he was doing in the bathroom.
在学校拍摄的视频引发了激烈的欺凌行为。
The video taken at school led to intense bullying.
- 女人：他们欺负他。 - 来自欺凌。
- Woman: They bullied him. - From the bullying.
女士： 这是为期两周的欺凌行为。
Woman: It was two weeks of bullying.
我们只是给事物贴上标签 “网络欺凌”
We just label things "cyber bullying,"
我们将其标记为令人尴尬的视频
we label it an embarrassing video
因为我们太害怕去真正审视这个问题。
because we're too afraid to really look at this issue.
孩子们继续感到如此内疚，真是太遗憾了
It's a real shame that children continue to feel such guilt
以及围绕手淫的羞辱。
and humiliation surrounding masturbation.
这很大程度上是由于成年人的 对这个话题感到不舒服。
A lot of this is due to adults' discomfort with the topic.
你有没有……练习过？
Have you been... practicing?
劳兰： 孩子们非常、 非常有洞察力。
Lauran: Children are very, very perceptive.
如果成年人感到不舒服
And if an adult is feeling uncomfortable
认为手淫是错误的 孩子会感觉到，
that masturbation is wrong, a child's going to feel that,
他们会把这一点内化，
and they're going to internalize that,
这就是它继续发生的方式
and that's how it'll just continue to be perpetrated
历代以来。
throughout the generations.
我很难联系到
I had a really hard time getting in contact
与马修·伯德特一家，
with the Matthew Burdette family,
认识他的老师们， 朋友们。
teachers that knew him, friends.
我终于找到了马修·伯德特的母亲
I finally got the mother of Matthew Burdette,
但她并不觉得自己像媒体
but she didn't feel like the media
以正确的角度描绘他。
was portraying him in the right light.
她开始哭泣， 我开始哭泣
She started crying, and I started crying
在通电话， 这非常困难。
on the phone, and it was very difficult.
她只是说她想保护他的记忆神圣。
She just said she wanted to keep his memory sacred.
伯德特的故事勾起了所有痛苦的回忆
The Burdette story brought back all those painful memories
当我还是个孩子的时候被取笑
of when I was made fun of as a child
因为承认我手淫了。
for admitting that I masturbated.
只是那时候， 这太容易了。
Only back then, it was so much easier.
没有互联网可以暴露你的弱点
There was no Internet to expose your vulnerabilities
如此普遍地走向世界。
to the world so pervasively.
我不禁感慨这部电影拍出来了
I couldn't help feeling that had this film been made
并且已经发布了也许我们可以做点什么
and released already that maybe we could've done something
帮助阻止这个年轻人自杀。
to help prevent this young man from taking his life.
这部影片历经七年拍摄，
After seven years making this film,
采访超过60人 世界专家的 关于性，
interviewing over 60 of the world's experts on sexuality,
了解乔斯林·埃尔德斯博士的奋斗历程，
learning about the struggles of Dr. Joycelyn Elders,
保罗·鲁本斯, 雪莉·威廉姆斯的战斗
Paul Rubens, Sherri Williams' fight
推翻阿拉巴马州的性玩具禁令
to overturn the sex toy ban in Alabama,
它就像 这是一个故事 将它们联系在一起。
it was like here's a story that seems to tie it all together.
但没有人愿意和我谈论这件事
Yet nobody would talk to me about it,
当我伸出手时不是我的母校
not my alma mater when I reached out
寻找社交媒体实习生，
looking for social media interns,
不是伯德特的律师， 连媒体都没有
not Burdette's lawyers, not even the media
谁最初爆料了这个故事。
who originally broke the story.
尽管对于所有拒绝的人来说，
Though for everyone who refused,
数千人在电子邮件中写道表达赞扬
thousands wrote in emails expressing praise
以及想看这部电影的兴趣。
and interest in wanting to see this film.
我制作这部纪录片的岁月
The years that I spent making this documentary
教会了我很多关于我自己和手淫的知识。
have taught me a lot about myself and masturbation.
有时我开始怀疑是否
There were times when I started to wonder if perhaps
我正在回答的问题
the questions I was answering
只会导致更多问题。
were only leading to more questions.
那是因为从本质上来说， 手淫涉及到
That's because at its core, masturbation touches upon
我们的最深处， 最个人的感受，
our deepest, most personal feelings,
我们的幻想和快乐， 我们的希望和梦想，
our fantasies and pleasures, our hopes and dreams,
我们的不安全感和恐惧，
our insecurities and fears,
我们渴望被爱的愿望， 最重要的是，
our desire to be loved, and most important,
我们需要爱自己。
our need to love ourselves.
但如果我们继续将耻辱传递下去
But if we continue to pass our shame down
为了子孙后代，
to the future generations,
伯德特的自杀不会是最后一次。
Burdette's suicide won't be the last.
科技会放大我们的负罪感吗？
Will technology amplify our guilt,
导致更多这样的死亡？
resulting in more such deaths?
或者我们的态度最终会改变吗？
Or will our attitudes eventually evolve?
- 我经常想知道... - 我们将使用高潮管。
- I've often wondered... - We'll use the orgasmatron.
自慰的未来是什么？
what is the future of masturbation?
（咕噜声和尖叫声）
( both grunting and squealing )
自慰可以让我们作为一个社会团结在一起
Masturbation could bring us together as a society
如果我们接受的话 好好享受，
if we will accept it, enjoy it,
放下愧疚和恐惧，
let go of the guilt and the fear,
并且要知道我们都是性的。
and just know that we're all sexual.
我认为自慰的未来
I think that the future of masturbation
实际上真的很令人兴奋。
is actually really exciting.
我想它会留在这里 就像性一样。
I think it's here to stay, just like sex.
未来应该是
The future should be
有一些医生推荐的
that there's some doctor-recommended
自慰处方。
prescription for masturbating.
作为您治疗的一部分， 我要问
As part of your treatment, I'm going to ask
你每周手淫五次。
that you masturbate five times a week.
现在我们可以一起做一些事情了。
Now that something we can come together on.
我什至无法猜测未来会怎样。
I can't even guess what the future is going to be.
我希望它的未来不会那么可耻。
I hope that its future is one that is less shameful.
科技将帮助人们
Technology will help people
感觉彼此更加亲近
to feel more close to one another
以及他们自己的性取向。
and to their own sexuality.
互联网的下一个发展，
The next evolution of Internet,
那里会有手淫， 我也对此深信不疑。
there'll be masturbation there, too, I feel certain of it.
手淫和互联网将会继续
Masturbation and the Internet are gonna continue
携手并进， 可以这么说，
to go hand in glove, so to speak,
在未来很长一段时间内。
for a very long time in the future.
我不认为这会改变。
I don't imagine that's gonna change.
从技术角度看手淫的未来
The future of masturbation in terms of technology
有点……吓人。
is a little... scary.
我们可能会有自慰机器人
We probably will have masturbatory robots
谁让我们听从命令。
who pleasure us on command.
与机器人发生性关系？ 就我个人而言，我已经等不及了。
Sex with robots? I can't wait, personally.
手淫的未来有望成为一场对话
The future for masturbation hopefully will be a dialog
这是由于像这样的纪录片而展开的。
that opens up as a result of documentaries like this one.
我希望它能得到更多讨论
I am hoping that it does get discussed more
在未来的课程中
in the curriculums in the future
因为我认为那里有很多困惑的孩子。
because I think there are a lot of confused kids out there.
我没有看到它濒临灭绝 像北极熊。
I don't see it endangered, like polar bears.
我认为未来看起来非常美好
I think the future looks really good
有关手淫的信息。
for information about masturbation.
我认为自慰可能是世界和平的答案。
I think masturbation might be the answer to world peace.
互联网是自慰的未来。
The Internet's the future of masturbation.
我真的不知道。
I don't really know.
我不得不说 我没有太多希望 在我的一生中
I have to say I don't have a lot of hopes in my lifetime
将会发生根本性的转变。
that there'll be a fundamental shift.
我想自慰可以帮助我们
I would like to think that masturbation could help us
作为一种文化从字面上和象征上融合在一起。
as a culture come together literally and figuratively.
我们可以让这个世界充满自爱
We can make this world all about self-love
因为如果我们爱自己， 我想我们也许能够
because if we loved ourselves, I think that we might be able
摆脱其他一些相当棘手的情况。
to get out of some other pretty sticky situations.
未来的自慰是...
The future masturbation is...
正是现在的情况。
exactly what it is right now.
无论你想用它做什么。
Whatever you want to make of it.
自慰的未来将继续存在。
The future of masturbation is it's here to stay.
问题在于我们接受还是否认
It's whether we accept it or deny it
或者假装它不存在 但相信我，
or pretend it doesn't exist, but believe me,
我们永远不会废除它。
we're not gonna ever do away with it.
旁白： 你手淫吗？
Narrator: Do you masturbate?
- 什么？ - 当然。
- What? - Sure.
我可以把手放开。
I can keep my hands off myself.
当然。
Of course.
只要有机会我就会手淫。
I masturbate whenever I get the chance.
我有。 我确信我会的。
I have. I'm sure I will.
我发明了自慰 事实上。
I invented masturbation, as a matter of fact.
（笑）
( laughs )
你想知道我是否手淫吗？
You'd like to know if I masturbate?
有时我会。
Sometimes I do.
你知道，如果你走过浴室
You know, if you walk by a bathroom
水在流，你却听不到扑通扑通的声音，
and there's water running and you don't hear any plopping,
我可能正在自慰。
I'm jerking off probably.
不。
No.
（笑）
( laughs )
是的。
Yes.
我愿意。 我确实手淫。
I do. I do masturbate.
哦，我尽可能经常自慰。
Oh, I masturbate as often as I can.
（笑）
( laughs )
- 不定期的。 - 当然。
- On occasion. - Sure.
偶尔。 我现在已经是个老人了，你知道的。
Occasionally. I'm an old man now, you know.
（笑）
( laughs )
我每周至少自慰几次。
I masturbate at least a couple of times a week.
我对此感到非常自豪。
And I'm quite proud of the fact.
是的。
Yes.
大多是在洗澡的路上做单口喜剧。
Mostly in the shower on the road doing stand-up comedy.
自慰非常困难
It's very difficult to masturbate
当你有了婴儿比约恩时。
when you've got a baby Bjorn.
我得到的每一个机会。
Every chance I get.
我得弄清楚这一点。
I gotta figure that out.
只要我这样做，我就会， 不过，尽可能地。
As soon as I do, I will, though, as much as possible.
每时每刻。 有时太频繁了。
All the time. Sometimes far too often.
我手淫吗？ 绝对地。
Do I masturbate? Absolutely.
明确地说， 越多越好。
Unequivocally, as much as possible.
90%的男人都会自慰。 我是一个男人。
90% of men masturbate. And I'm a man.
我会让你得出自己的结论。
I will let you draw your own conclusions.
- 绝对地。 - 我确实手淫。
- Absolutely. - I do masturbate.
- 你自慰吗？ - 这是一个愚蠢的问题。
- Do you masturbate? - That's a silly question.
太恶心了！ 我对你感到震惊，年轻人。
That's disgusting! I'm shocked at you, young man.
你到我家来， 在这里我是一个成熟的女人，
You come here to my house, and here I am a mature woman,
你还问我是否自慰？
and you ask me if I masturbate?
他妈的，伙计。
Fucking-A, buddy.
现在好了， 我没说我们要 告诉一切
Well, now, I didn't say we were gonna tell everything
我在电视上看到过吗？
on TV, did I?
那么还有其他问题吗？
So any other questions?
女：嗯，你为什么不想把自己放在镜头前呢？
Woman: Um, why don't you want to put yourself on camera?
（笑声）
( chuckles )
好吧，切吧。
All right, cut.
所以问我你想问我什么。
So ask me what you wanted to ask me.
你手淫吗？
Do you masturbate?
（笑声）
( chuckles )
（叹气）
( sighs )
我想我已经说了一切 我想说。
I think I said everything I want to say.
（欢快的音乐响起）
( upbeat music plays )
男人：*苏西有一个约翰尼不知道的大问题*
Man: * Susie had a big problem that Johnny didn't know *
*她很饥渴，她想要他*
* She was horny and she wanted him *
*在她做爱的内部
* Inside her making love
*但约翰尼很少想要它*
* But Johnny rarely wanted it *
* 给她， 那是犯罪*
* To her, that was a crime *
* 一天 苏西告诉约翰尼*
* One day Susie told Johnny *
*你花费了太多的时间*
* You spend far too much time *
男人和女人： * 殴打你的肉 并拉动你的链条*
Man and Woman: * Beating your meat and tugging your chain *
* 胡言乱语， 遛蛇*
* Bopping your baloney, walking the snake *
* 清洗管道， 欺骗你的东*
* Cleaning the pipe, diddling your dong *
*掐死警长，这样警察就会来*
* Choking the sheriff so the posse will come *
* 抛光你的火箭， 敲打你的布丁*
* Polishing your rocket, pounding your pud *
* 打猴子屁股， 给手套上油*
* Spanking the monkey, oiling the glove *
* 挤柠檬， 给你的饼干涂黄油*
* Squeezing your lemon, buttering your biscuit *
* 调整你的天线
* Tuning your antenna
* 破坏侏儒
* Mangling the midget
男人：*约翰尼有一个大问题*
Man: * Johnny had a big problem *
* 苏西没有得到
* That Susie didn't get
*他和任何人一样饥渴*
* He was just as horny as any guy *
* 喜欢他的女人， 是的 *
* And liked his women, yeah *
*苏西总是唠叨他并且喜欢挑衅*
* Susie always nagged him and loved to pick a fight *
*所以约翰尼告诉她，苏西
* So Johnny told her, Susie
*也许你最好过夜*
* Maybe it's best you spend your nights *
男人和女人： * 润滑你的臀部 或扇动你的皮毛*
Man and Woman: * Greasing your hips or fanning your fur *
* 抛光花生， 玩扑克*
* Polishing the peanut, playing poker *
*给小猫挠痒痒， 检查松鼠*
* Tickling the kitty, checking for squirrels *
* 打磨黄鼠狼， 抛光珍​​珠 *
* Buffing the weasel, polishing the pearl *
*翻转豆子或按下按钮*
* Flipping the bean or pushing the button *
* 克服繁重的洞穴探险*
* Chucking the heavy going spelunking *
* 弹奏班卓琴， 测试管道*
* Strumming the banjo, testing the plumbing *
*抚摸郁金香
* Stroking tulips
*或者抛光松饼
* Or buffing the muffin
男人：*当苏西听到约翰尼抱怨时*
Man: * When Susie heard Johnny complain *
* 一场大战开始了
* It started a big fight
*他们打算离开彼此*
* They planned to leave each other *
* 晚上就手淫 *
* And just masturbate at night *
*但这让她对看他产生了兴趣*
* But it turned her on to watch him *
*他喜欢她湿透*
* He liked her getting wetter *
*现在他们做爱时都会同意*
* Now they agree when they make love *
* 一起自慰
* To masturbate together
男人和女人： *拉粉红朋克， 打小狗*
Man and Woman: * Pulling the pink punk, clubbing the puppy *
* 给兰花晾晒， 给她的兔子梳毛*
* Airing the orchid, brushing her bunny *
* 胡萝卜去皮， 摩擦他的旋钮*
* Peeling the carrot, rubbing his knob *
*摸索石窟， 喂她的槽*
* Groping the grotto, feeding her slot *
* 拉动电线， 打响鞭子*
* Pulling the wire, snapping the whip *
* 嘲笑乌龟， 切换位*
* Taunting the turtle, toggling the bit *
* 在肉搏战中抚摸无花果*
* Fondling the fig on hand-to-glad combat *
* 分开红海
* Parting the red sea
* 与她的袋熊摔跤
* Wrestling her wombat
男人： 这首歌不会让你 瞎了
Man: This song won't make you go blind
或者手掌上长出毛发， 但这可能会让你生气。
or grow hair on your palms, but it might make you mad.
因此，如果确实如此，请将事情掌握在自己手中
So if it does, take matters into your own hands
也许你可以开始弹奏创作自己的歌曲，
Maybe you can start strumming along making your own song,
或者也许如果你不想和我一起玩
or maybe if you don't wanna play with me,
试着和自己玩。
try playing with yourself.
（歌曲结束，啪）
( song ends, splat )
全部： 我们喜欢自慰！
All: We love masturbation!
- 呼呼！ -（笑）
- Whoo-hoo! - ( laughs )